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Healthy Activities

13 Top Benefits of Sea Sponge (#1 Natural Cleaning Purposes)

Sea sponge is known as one of the animals of the phylum Porifera. It is a sea animal which is the simplest multi-cellular living organisms. It also has the countless tiny holes visible on its skin. The bodies full of pores and channels to allow the water for circulation. Moreover, it is known that there […]

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Healthy Activities

13 Health Benefits of Holding Hands for Mental Treatments

Do you love to hold the hands of the person you love? In this article, we will discover what are the benefits of holding hands. First of all, holding hands refers to the action which bonds the relationship of love and friendship. This action is kind of ways to express the communication between people. It […]

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16 Health Benefits of Listening to Classical Music – Pregnancy – Babies

One of the reasons why people don’t like listening to classical music because according to them classical music is only making them feeling sleepy. Well, for those who are not familiar with classical music, the effect of classical music to human is quite the opposite of feeling sleepy. Simple explanation about classical music is if […]

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Healthy Activities

15 Benefits of Shaving Hair and Its Health Risks

Shaving is one of the usual activities we do every day, especially for men. Things that can be shaved hair that grows on parts of the body, for example: pubic hair, armpit hair, leg hair, etc. Next we will discuss about shaving pubic hair. The importance of shaving pubic hair is still a pro and […]

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Healthy Activities

14 Health Benefits of Listening to Quran for Mental Treatments

Quran refers to the book which is the central religious text of Islam. Muslims reads this one to achieve the light of life’s way as their guidance. It is known that Quran brings many kinds of benefits in life including for the health benefits as well. Consequently, to give you more information, then this article […]

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Healthy Activities

8 Health Benefits of Fidget Spinner for Mental Treatments

There’s this kind of new toy called “fidget spinner” which took the world by the storm all of a sudden. Seemingly appeared out of nowhere, this toy promises a lot from such a simple activity of tossing and spinning it, ranging from treating attention deficit hyperactivity disorder, anxiety and also autism. Some even marketed it […]

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Healthy Activities

25 Health Benefits of Fasting – For Physical and Mental Health

Fasting is closely associated with Ramadan and Muslim though the fact is religions like Hinduism, Buddhism and Christianity are also practicing fasting. However, today there are a lot of people are practicing fasting not only for faith reasons like athletes who are practicing fasting for health reason and many more. It is because there are […]

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Healthy Activities

18 Mental Benefits of Exercise for Youth and Elderly (#No.8 is Fact)

There is no doubt that doing various exercises would be very good to improve the overall health of your body. Exercise would be beneficial to control your body weight, prevent you from many diseases, gain some muscles, and many more. But, it turns out that exercise is more than gain some muscles and control your […]

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Healthy Activities

10 Benefits of Watching TV with Family (No.7 is True)

Nowadays people consider television as a (almost) must existed thing in their house, even in other types of building both residential and commercial. They use TV not only to get information, but also for entertainment, education even business. Therefore, TV could be easily found everywhere and people who watch it even range from children to […]

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Healthy Activities

35 Health Benefits of Warm Water Shower for Skin and Hair

Shower is one of the essential daily routines which contains a lot of benefit for human health. Showering is not only about cleaning yourself because during the process not only dirt in your skin that is washed away but also some toxins inside your body and even stress that you think only occur in your […]