Categories
Seafood

16 Health Benefits of Lobster (No.1 Shocking)

Who doesn’t know about lobster? Lobster is one kind of seafood which people love the most. It usually found in restaurant and market with high price. The hard outer shell of lobster hides the tender meat that has great flavor and benefits. Lobsters are now considered as high nutrition food with bunch of nutrients especially […]

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Processed Food

7 Health Benefits of Ghee Indian Clarified Butter Original

Have you ever hear about Ghee Indian Clarified Butter? Ghee Indian Clarified Butter is health butter originally from India. It is called as health butter because Ghee is a clarified butter which means that the milk fat is rendered from the butter. The water and the milk solids as proteins have been boiled off, so […]

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Fruits

15 Health Benefits of Olallieberry (No.14 Super)

Olallieberries is one of the kind of berries, which could be found in the western part of the USA, especially in California. Olallieberry is a mixture between loganberry and youngberry. Well, it all start in 1935 when George Waldo, one of the employees of the United States Department of Agriculture- Agricultural Research Service (USDA-ARS) had […]

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Fruits

23 Health Benefits of Rambutan (No.17 Surprising)

Rambutan thrives in tropical climates and belongs to the Sapindaceae, original from the islands of Southeast Asia such as Indonesia, Philippines, and Malaysia. Rambutan has the characteristics as: 1) Fruits with a round shape, wrapped in the skin that have “hair” on the outside, 2) They were green when young, then turns red or yellow […]

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Fruits

24 Health Benefits of Papaya For Baby (No.8 is Best)

In south east asia, many people do not plant a papaya, ecause it can grow it self. For you who stay in village. This fact is not suprissing anymore them. Papaya was used by the ancestors for health. The fruit contains calcium, enzymes, fiber, folate, minerals, lutein, potassium, and vitamins. Vitamn A, C, B complex, E, […]

Categories
Tea

13 Health Benefits of Kombucha Tea (No.3 You Need It)

Currently there are many diseases which attack human’s life. It leads the scientists to discover natural medicine to heal every diseases occures in our life. Nature saves its secret and benefits relating to healing and treatment for many diseases. Natural medicine is currently developed by many scientists. One of the natural healthy source for treatment […]

Categories
Vegetables

25 Health Benefits of Bean Sprouts (No.1 Super Potent)

Bean sprouts is a vegetable that still young and protected from sunlight. Generally derived from green beans and are often presented in the diet of East Asia. Fresh bean sprouts are very rich in vitamin E, and a menu which is highly recommended for consumption. Benefits of bean sprouts found in its nutritional content. Bean […]

Categories
Meats

10 Health Benefits of Chicken Liver (No.1 Super Potent)

These days some people is doing vegetarian diet, but remember that there are many nutrients which we can get from meat and organ meats. It is essential to think that meat and organ meats contribute to our health. Even meat and organ contain high cholesterol, it can actually save out health. Cholesterol has been one […]

Categories
Staple Food

33 Health Benefits of Sweet Potatoes You don’t Believe

Sweet potatoes is often consumed as a snack. They can be easily found both in traditional market or modern market. Even though several nutrition in sweet potatoes are good for our body, we have to be aware of the risk for our health that might come after we consume sweet potato. Health Benefits Of Sweet Potato 1. Preventing […]

Categories
Beverages

20 Proven Health Benefits of Aam ka Panna (No.1 Is Best)

Do you ever hear a beverage called Aam Panna? If you’re not, it is alright since it is one of the Indian beverage made from raw green mangoes and has a light green color. Most Indian people agrees that this Aam Panna (also known as panha or panhe) will be a perfect choice to drink […]