Categories
Fruits

24 Benefits of Apple Cider Vinegar for Health and Beauty

As we all know vinegar is very popular among the community and widely used as a culinary spice supplement, or used as a preservative. But unlike vinegar in general, apple vinegar is fermented apples that have many benefits for the human body. Although a product that is still not widely known Indonesian society, it turns […]

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Honey

7 Proven Benefits of Honey for Skin and Hair – Including Tips on Using

Honey is popularly known as natural sweeter that often use in a cook or beverage. Maybe not many of us knowing that honey have another use and function that we can apply in our daily life routine. Honey nowadays is often used in beauty products such as cosmetics, shampoo and soap. You can find this […]

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Fruits

14 Health Benefits of Beets for Athletes (No. 4 & 5 is Insane)

Then, ancient Romans firstly cultivated beets to use its green and root as food. Beet’s root as for human consumption becomes popular in sixteenth century. Beets commonly consumed either pickled or in borscht, the traditional Russian soup. This shows how beet popular since years until know. Beets, colorful roots vegetable have many benefits for health […]

Categories
Beverages

3 Proven Health Benefits of Fermented Ginger Beer

Ginger has been known since thousand years. It is one of other member of family Zingiberaceae include turmeric, cardamom, and galangal. The strange thing is ginger doesn’t grow in the wild and its actual origins are uncertain. Ginger used as a flavor long time ago. Ginger was important exported trade from India to Roman Empire. […]

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Beverages

16 Health Benefits of Milk Tea (Amazing Drink Combination)

There are many health benefits of milk tea. This benefit produced by the combination of milk and tea. A milk and tea have some health benefit in their self, and when this two beverages are mixed, it will gives health benefits. The health benefit that gives by this beverage is keeping our immune. Immune is […]

Categories
Staple Food

21 Real Benefits of Brown Rice For Health – Weight Loss – Diabetes

Benefits of Brown Rice for losing weight is the most popular in the world, there are many people eat this for thier diet program. We all know brown rice as a healthy menu for weight loss and diabetes. The calorie content in brown rice is lower when compared to white rice is good for diet […]

Categories
Snack

3 Proven Health Benefits of Xocai Chocolate Research Base

Health Benefits of Xocai Chocolate as well known brand could make you feel safe when eat snack, especially chocolate. Some of you who are a chocolate lover would probably know, be familiar or ever heard about Xocai chocolate. It is a relatively new brand of chocolate product, as well as type, claiming as the healthy […]

Categories
Beverages

7 Health Benefits of Zobo Drink Will Shocking You

Some of you who like to taste various traditional or local drinks from all around the world would probably know or be familiar with what called Zobo drink. You can find it at any international restaurant, Nigerian restaurant or even at the house of your colleagues who like to have cooking experiment of any traditional […]

Categories
Snack

94 Proven Health Benefits of Dark Chocolate Without No Doubt

Health Benefits of Dark Chocolate is still not realy known well around the world, although many research about this great snack. Dark chocolate is a variety of chocolate you may easily find it at your surrounding market, or any mini shop. In fact, you can find it as raw materials directly from its farmers or […]