Nowadays a lot of machines with function as a massaging tool. One of them is a foot massage machine. It’s quite a lot nowadays especially in big cities where the service of this foot massage machine. Ranging from shopping centers, railway stations to public spaces such as parks in various corners of the city. This […]
Category: Diet & Fitness
Eggplant, or in France usually called as aubergine is a vegetable with unique taste and texture. It belongs to the Solanaceae family, also known as nightshades, which is as same as tomato, bell pepper and potato or you can read in health benefits potatoes, tomato health benefits and health benefits of eating raw bell pepper. […]
Vegan and vegetarian do some kinds of meatless diet for some reasons. Despite the religious reason, the other reason is for the health reason. Well, they believe that they will get the health benefits of meatless diet by such lifestyle. Different with vegan, vegetarian don’t eat fish, chicken and meat but still eat any dairy […]
Vegetarian is more than just a lifestyle, it is a choice of life. It is because you cannot just following the trend of eating greens but you should make a commitment of the lifetime to stay that way, not only the way you eat but also the way you live. What Is Vegetarian? Vegetarian which […]
Frog pose or Mandukasana is a pose which can alleviate back pain. The name Manduk means frog and Asana means pose or posture. Besides to alleviate back pain or physical health, it also has the benefits for your mental and spiritual health, as same as other yoga or you can read health benefits of ustrasana […]
Halasana pose is a yoga pose that resembles a wooden plow, therefore it is also known for Plough or Plow pose. In Sanskrit, Hala means plow and Asana means seat or posture. Different pose from benefits of lizard pose yoga. The pose is highly recommended in relieving back pains that might occur because of various […]
The Lizard pose or Utthan Pristhasana is a pose in yoga that has been popular in most of yoga class and yoga pose, or you can read health benefits of ustrasana and how to do it. The pose focused in hips, therefore female probably doing that more often than male. It is also because the […]
Diabetes is a dangerous deficiency because it might affect the whole body and also trigger to some diseases. Those symptoms of diabetes you can read on diabetes symptoms. Recent study proves that four percent of youngster in India is suffering diabetes. The reason of diabetes is probably because of lifestyle changes. However, the medical world […]
Ustrasana or known for camel pose is a pose of yoga that resembles a camel. That name Ustra comes from Sanskrit means camel, and Asana means pose or posture. The pose makes the benefit in flexibility and digestion. Or you can also read benefits of yoga. Practicing the pose correctly actually makes almost all of […]
Running is considered one of the easiest and cheapest sport. It does not need any special equipments nor any special places as it can be done almost anywhere. Moreover, running is natural thing for human being, so we do not need any special efforts to do it. Although it is considered as the cheapest exercise, […]