In general, the most widely known corn is a corn that has a slightly yellow orange color. However, in 2012 comes the corn with another color, namely black corn. The black color in corn is due to the antioxidant content of flavonoids in it. This black maize was first developed in Peru and Chile. Despite […]
Tag: vegetables
The scientific name of this orange-colored vegetable is Daucus Carota L., yes, we are talking about carrots. In the beginning, carrots grow wildly in Turkmenistan, Transcaucasia, Iran, and Central Asia. In some regions in Indonesia, carrots are also called as bortol, wertel, wertol, or even ortel. The plant needs a cold and humid temperature and […]
The Japanese yam or usually called as mountain yam, satsuma imo and kotobuki is native to China and Japan. It is a sweet yam variety that can be distantly related to potato and often used as an alternative of white fleshed potato. That root vegetable belongs to Dioscoreaceae family or they are commonly known as […]
The reasons why most people prefer to avoid frozen foods because they are closely related to junk foods. Well, after you read articles about the health benefits of frozen fruits and vegetables you must be surprised for some facts that frozen foods may give more benefits to your healthy lifestyle instead of the fresh ones. […]
Pickle is one of the food supplies we would usually find in the restaurants, mostly on the ones that sells fried foods and also heavy meals with meat in it, like goat meat. The type of pickle that is often used is the cucumber pickles and carrots. These type of pickle are the ones we […]
Pregnancy is a period when mother should take extra care of everything to make sure the baby gets the best. The mother has to be healthy inside out, by taking regular exercise, yet not the too vigorous one. Mother can take a simple exercise to keep her fit. Or else, they are recommended to get […]
Squash is one of the delicious fruit and commonly cooked in many countries. Including in Chinese, which also familiar with the health benefits of Chinese squash. Not only easy to find, it also easy to cook. The way to prepare the fruit is not too complicated. Normally, this Chinese green squash is cooked into a […]
The native of African wild potato are grasslands and woodlands in South Africa, Botswana, Lesotho, and Swaziland. It has been used as an herbal supplement to treat many conditions moreover in South Africans, because it contains many health benefits, or you can also read health benefits potatoes. Some researchers also has been studied the potential […]
Asparagus has some varieties that has different appearance but it is similar in flavor like white, green, and purple. The purple itself has violet hued stems but the feathery foliage is just still green. It has the botanical name as Asparagus officinalis, a member of the Liliaceae family. Besides, the purple asparagus has twenty percent […]
The recipes of traditional borscht are beets and sour cream. It belongs and popular in Ukraine, that also being Eastern Europe cuisines with savory tones. The ingredients of borscht soup and how to cook it are different in every country but however, the health benefits are same as the benefit beets or you can read […]