Yard long beans or snake beans are chewy, flavorful and close to black-eyed peas. It is kind of legumes and belongs to Fabaceae family. For many years, it is one of the most popular edible, tender, immature green in Philippines, and other East. In addition, the beans can also grow in the gardens of home […]
Tag: vegetables
Ridge Gourd is dark green, tapering and ridged kind of vegetable. The exterior of ridge gourd is dark green with white spongy pulp inside. Others name of Ridge Gourd are Turai in Hindi, Luffa acutangula, turiya, beerakai, dodka Sponge gourd or Chinese Okra, where it also grow in Asia, Africa, in the Middle East until […]
Vegetable are nutritious and healthy foods for everyone. It will maintain your health and supply important nutrients. The same way of gaining health benefits of drinking vegetables broth. Not only delicious to try, it also bring many benefits. Vegetable broth is easy to made. Just collect some slices of vegetables such as carrots, green vegetables, […]
Healthy living is one of the goals mostly found in 2018’s resolution. Well, if you are among those people who really want to achieve this goal, you could start by consuming varieties of vegetables and fruits. It means, you cannot just depend on the common vegetables you love to eat but also other types of […]
Consuming vegetable is an extremely important for your body. Vegetable contain various nutrients that will be easily absorbed good for your body. Vegetable is watery so it will be fresh even if you cook it. But a fresh vegetables may attacked by microorganism that will rotten the vegetable outside the refrigerator. To have a fresh […]
The most phenomenal health benefits of yard long beans in the health world are its role in establishing a healthy heart. The vegetable is one kind of vegetables that we can easily find everywhere, almost every vegetable traders sell it. There are many Indonesian culinary that uses long beans as one of the materials. About […]
Fruits and vegetables are probably not being kids’ favorite foods. However, those two foods are necessary for their growth and development. It would make the kinder interest if they eat a wide variety of fruits and vegetables with different colors – where the parent can put them in their daily meal. There are many ways […]
You must be familiar and already know about this plant. Yes, spinach. Spinach is one of the vegetables which is very popular among Indonesian people and the world because of its benefits. There is one type of spinach that is very popular other than the local spinach that comes from Indonesia, it is Japanese spinach. […]
At some places, sometimes we found the people take the health benefits of lotus as the material of their food. All part of the plant such as its root, leaves, beans, or even the young stalk can be processed into any kind of healthy organic food. Get to Know about Lotus Plant Lotus is a […]
Consuming vegetables is highly recommended because it is one of the ways to maintain a healthy dietary habit. There are many types of vegetable that can be consumed, one of them is mustard leaves. Generally, mustard leave has a rather wide leaf with fresh dark green color. Also read about Health Benefits of Beets and Kale […]