20 Health Benefits of Panax Ginseng (Top Asian Herbs)

Panax ginseng or we usually just know it as ginseng is a traditional medicinal herb that widely known as the special plant of South Korea. Panax ginseng comes from the genus of Panax while its binomial name is Panax ginseng, one of many species from the genus itself. The plant is usually can be found […]

14 Proven Benefits of Pandan Leaves on Skin Health

Pandan is a famous plant originated in Asia which usually used for food because of its distinctive aroma. People who like to cook or people who know much about food would be familiar with the plant. The plant which comes from the genus of screwpine (Pandanus) has many species which one of them that usually […]

16 Nutritious Health Benefits of Horseradish Leaves

Have you ever heard about horseradish? Maybe some of you have already familiar with the plant since you can find them on food especially like Japanese food such as sushi and sashimi. The plant is also usually used in Western food to eat with ham and other meat. So, what kind of plant it is […]

19 Potential Health Benefits of Lemongrass and Pandan Leaves

Do you like to cook? These two plants maybe have already familiar for people around the world with their benefits for cooking. Whether you like to cook or not, you must have ever heard about them even for once. Yes, they are lemongrass and pandan. Both of them are familiar with culinary, same as the […]

15 Magical Benefits of Drinking Milk with Turmeric for Skin

When you watch Indian movies, it is likely for you to see the actor or actress drink a golden milk which is actually a milk that mixed together with turmeric. The turmeric milk is originated from India and it is a hereditary recipe that known to be beneficial to drink for the body. The turmeric […]

7 Proven Benefits of Drinking Milk Before Bed for Weight Gain

Milk is known to be the very basic drink for people around the world. Since new born until elders, there are nobody who never drink milk even just once. We know that milk is a healthy drink and it has many health benefits of drinking fresh cow milk everyday. To be healthy we can drink […]

15 Health Benefits of Avocado for Breakfast #Top for Diet

There is a very common phrase which say “an apple a day makes the doctor away”, that is why we cannot even hesitate about apples and the health benefits of green apples. But what if the apple changed by avocado? Will it be beneficial to eat for daily breakfast? Let us see in this article! […]

15 Health Benefits of Hot Bath After Workout with Complete Tips

When you just finish your work out, sports activities, or exercises, have you ever feel like taking bath, especially hot bath? It must be very good to relax our body with the sensation of a hot bath after all of the work-out that we have done. But maybe some of us ever heard that taking […]

10 Health Benefits of Elderberry Tea #Rich of Nutrients

There are many kinds of berries in the world that we already know. But, have you ever heard about elderberry? The plant is often called as elder or elderberry. It is also known as Sambucus from the family of Caprifoliaceae. The plant can easily grow in the subtropical and tropical region in the world. You […]

20 Health Benefits of Drinking Red Rose Tea

Among many types of flowers in the earth, we can say that red rose is the most popular one. We can know it because it is beautiful and since a long time ago had been a symbol of love and beauty. Maybe it is the reason why the red rose always used by many guys […]