The Potential Health Benefits of Pattypan Squash #Just Revealed

Pattypan squash is a variety of summer squash. It is small in size, with rounded shallow shape, and scalloped edges that shares the appearance of toy tops. The term “pattypan” comes from the phrase “pan for baking a patty.” It also has numerous nicknames, such as the peter pan squash, sunburst squash, granny squash, scallop […]

22 Benefits of Pumpkin for Skin and Hair – Natural Treatment

Does pumpkin vegetable or fruit? Well, just like tomato, pumpkin is actually fruit instead of vegetable but well known as vegetable because of how it is commonly served and cooked are more similar to the way people serve and cook the vegetables. There are a lot of types or varieties of pumpkin some of them […]

10 Health Benefits of Mexican Squash for Body System

Among all the squash in the world, another health benefits of Mexican squash is also worth to try. Therefore, it can be an alternative to consume for bring maximum advantage for the health. Furthermore, it can be produce into various kind of meals and works for many cuisine. No wonder if this vegetables is quite […]

35 Incredible Health Benefits of Red Kuri Squash

The information regarding health benefits of Red Kuri Squash must be something that really needs to be known especially by women. Nontheless, the benefits of red kuri squash applies to everyone regardless of their age or gender. This is because red kuri squash is good for many things from beauty to health matters. For those […]

17 Incredible Health Benefits of Crookneck Pumpkin

Many of you must have been familiar with crookneck pumpkin. This food is usually used as a mixture for fruit ice to accompany you when breakfasting. Also known as crookneck squash, this pumpkin has a very unique taste that won’t cease even when mixed in any kind of drink. You can consume this through fruit […]

15 Hidden Health Benefits of Zucchini Leaves

Most of you probably have been familiar with pumpkins. Yes, we carve them into Jack-o’-lantern in Halloween. But alas, this time we are not going to talk about either pumpkins or Halloween. What we are going talk right now is zucchini. Zucchini have nothing to do with the Halloween, true. But, do you know that zucchini and […]

17 Extraordinary Health Benefits of Delicata Squash

Delicata squash is one of winter squash with delicious creamy and nutty taste. Some people also said that the taste is just similar with sweet potato. Therefore, it goes with many kinds of dishes. You can simply steam or roast delicata squash along with the peel, as it is perfectly edible. For more variation, you […]

10 Amazing Health Benefits Of Chinese Squash

Squash is one of the delicious fruit and commonly cooked in many countries. Including in Chinese, which also familiar with the health benefits of Chinese squash. Not only easy to find, it also easy to cook. The way to prepare the fruit is not too complicated. Normally, this Chinese green squash is cooked into a […]

21 Health Benefits of Yellow Squash Juice (#Evidence-Based)

Yellow squash is well-known as pumpkin and one of the fruits belonging to the Cucurbitaceae group. This fruit is very identical with Halloween and fasting meal. It has a sweet and delicious taste, so many people eat this directly, mix it with other ingredients and cook it as the base of a soup or garnish […]

23 Health Benefits of Squash (No.4 You Should Know)

Squash is a plant which originated from Americas and it is one of the major and earliest plants that cultivated in Mexico and North America, along with other plant such as maize and beans. The Mexican has been cultivated and consumed squash since 8,000 Bc and the American colonist later called it as squash which […]