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Food

7 Unknown Health Benefits of Not Eating Rice Everyday

Eating rice is absolutely healthy or you can read in health benefits of rice. It is including white rice, brown rice, red rice and black rice that you can read the benefits in benefits of brown rice and health benefits of Bhutanese red rice. Due to the benefits, almost all of the people in the […]

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Food

10 Incredible Health Benefits of Tea Egg

Egg can be cooked in many ways. Start from boiling, fried or steam. A unique kind of food made from egg is tea egg. Most people might wonder why it called a tea egg. But after looking at the food, surely you will understand that it colors like a tea. Not only delicious, but for sure […]

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Food

12 Health Benefits of Malagkit Rice #Gluten-Free Diets

Malagkit rice or glutinous rice is a particular type of rice where you usually can find it in certain Southeastern Asian countries. It belongs to the type of oryza sativa and has a sweet taste.  Although the name glutinous makes people think that it is high in gluten, but actually the name comes from the […]

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Meats

10 Amazing Health Benefits of Ground Meat You Should Know

Ground meat is a chopped meat usually chopped using meat grinder or a chopping knife. Commonly the ground beef is used for the ground meat.  We can also use any other meats such as pork, lamb, or poultry.  In this article, we are going to discuss about the most common ground meat, which is beef. […]

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Food

10 Super Health Benefits of Eating Goose Egg

Goose is one of birds which is many kept in Indonesia, beside duck, duckling , and muscovy duck. Anatomy body of goose is similar to duck, but it has bigger posture and weight than duck. Commonly, the people keep goose as hobby or they will be take its meat. A part of goose which was […]

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Eating & Diets

13 Research-Based Health Benefits of Meatless Diet

Vegan and vegetarian do some kinds of meatless diet for some reasons. Despite the religious reason, the other reason is for the health reason. Well, they believe that they will get the health benefits of meatless diet by such lifestyle. Different with vegan, vegetarian don’t eat fish, chicken and meat but still eat any dairy […]

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Healthy Habits

8 Proven Health Benefits of Eating Rice Everyday

Rice is commonly known as one of the healthiest foods over the world. In the combining with various vegetables and spices, makes it as an incredible meal. However, we almost eat rice every day due to the health benefits. Whether brown or white rice, the health benefits are priceless to our body.  For more detail, […]

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Processed Beverages

10 Amazing Health Benefits of Red Leicester Cheese

Every body love cheese, every body mad about cheese! This statement is not a rumor, but more closely to fact. Perhaps it is difficult to find out any type of western dish contain no cheese. Including red Leicester cheese. One kind of cheese that so cheesy, delicious, perfect salty and suit in any dishes. Furthermore, […]

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Grains

5 Superb Health Benefits of Red Fife Flour #Gluten Free

Not many people might heard about red fife flour. If you one of these people, don’t worry, this article will help to introduce you on the health benefits of red fife flour. This flour is actually famous among people that having a big concern to their health. It is a good substitute of original flour […]

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Fish

15 Research-Based Health Benefits of Vanjaram Fish

Vanjaram fish is one of the most expensive fish in India, especially in Central and South India for its delicacy. The fish is also known as seer fish, king mackerel, or indo-pacific mackerel. From the common names, we know that vanjaram is a type of mackerel fish. It has a very sharp teeth and fight […]