9 Incredible Benefits of Cod Liver Oil for your Health

You might have ever heard the benefits of cod liver fish oil for your health. Cod fish is the fish that lives at the very bottom of the ocean. Hence, its liver is an amazing supplement for bone health, reducing inflammation, and deriving clear skin. Its incredible benefits derive from the fact that it is […]

8 Health Benefits of Eating Tilapia Fish

Tilapia fish is one of the types of fish that is farm-raised. This species of fish is native to the Middle East and Africa, but now you can find this fish in more than 80 countries around the world. It is famous for having mild-testing, flaky and firm flesh. Not only that, it is also […]

5 Great Health Benefits of Mackerel for Kids

Fish is a food that is commonly consumed in maritime areas. You can find many street stalls selling seafoods like benefits of gelfilte fish, especially during the night time. Apart from its distinctive and delicious taste, there are many benefits that can be felt by the body because of the nutrients contained in them. With […]

Here are the 5 Health Benefits of Salmon for Kids

Fish is a food that has many health benefits, especially for babies. In addition to its delicious taste, fish has a lot of ingredients needed by babies for their development, similar to the benefits of fish oil. Salmon itself has a high protein content when compared to other types of fish, the minerals and vitamins […]

Health Benefits of Soused Herring (Excellent Nutrients Source)

 Soused herring is also known as pickled herring, as it is made by soaking herring fish in a liquid such as vinegar or wine to preserve the fish. It is a staple food for people around Europe. So, what is the difference of soused herring with the other preserved fish? Well, soused herring preserved in […]

Here’s The Prawn Benefits for Hair and How to Apply It

Prawns are crustaceans with 10 legs, commonly used as seafood. Prawns are also often mistaken for health benefits of shrimp, where in fact the two are different creatures. They may either be found in salt water or fresh water. Their presence is abundant yet widespread, and in fact are also farmed and fished in large […]

15 Special Benefits of Gelfilte Fish for Brain Optimization

A portion of food might have a long tradition together with its advantage. The same way happens about the benefits of Gelfilte fish. A kind of traditional tradition in Jewish to serve the fish in a certain manner for celebrating Sabat holidays. Therefore, inside the unique way of cooking, there are several gains for health […]

12 Positive Benefits of Fish Lumpia to Support Children Development

Fish lover will aware that there are several benefits of fish lumpia. Even this food is one of the food that rarely to get, but fish lumpia is one of the good sources of protein. This is why fish lumpia can manage good support especially for the children development. Rather than giving unhealthy food, this […]

Benefits of Catfish during Pregnancy Every Mother Should Know

During pregnancy consuming healthy foods with high nutrients is highly recommended. It is because during pregnancy is not only the mothers who need all the nutrients but also the baby growing inside the womb. The deficiencies of some essential compounds could be really fatal like baby born with birth defect or even premature birth. Fish […]

Health Benefits of White Albacore Tuna – Nutrition Facts

Sea fish known worldwide, have many nutrient value for children growth. Consumption sea fish regularly make fulfilled our daily nutrition. One of sea fish is white albacore tuna, which has scientific name Thunnus alalunga, that classified into tuna family. Except fulfill the daily nutrition, there health benefits of white albacore tuna, as likely health benefits […]