Phool makahan which is also well known as fox nuts or lotus seeds has been proven to be high nutrients food which is rich of medical properties good for daily health diet. The nutrients contained are the super source for vitamin, mineral and fiber while the medical properties have been proven to be beneficial for […]
Maybe we are not familiar with laparoscopy, and even some people don’t know the meaning of such term. Laparoscopy is a new way of surgery which has been practised by modern medical surgeons. The term laparoscopy is derived from Greek word “laparo” which means the flank and “skopein” the examine. Actually laparoscopy has been familiar […]
You might have known that walking can burns calories. It’s an easy and healthy way of exercising with least price. According to researchers walking can lead to impressive results such significantly reduce diabetes and heart disease, increase bone density, decrease blood pressure, and so on. Another good news: the studies also shows the benefits of […]
Green tea, which is the products made from Camellia sinensis leaves, is one of the varieties of tea, alongside with black tea and oolong tea. While it is originates from China, but right in the moment you can find it all around the world. Green tea, which is commonly served as a beverage, also has […]
When people are talking about essential oil, they must be also thinking about lavender. The name of lavender itself has been taken from the Latin root lavare and it has the meaning “to wash”. The reason why lavender means “to wash” is because since ancient times this herb was used to take a bath in […]
Some of you may have a habit of drinking tea once in a while or every day. Some of you, tea enthusiast, may already know or even drink a lot of tea variants. But have you ever heard of a ceylon tea? If you haven’t, then you should read on to gain insight about ceylon […]
Taurin is known as 2-aminoethanesulfonic acid. It is not essential amino acid that we get from our food intake. Taurine is usually called as conditional amino acid that is produced by our body and found mostly in our heart and brain. Taurin is not a toxic. The excessive taurine is usually discarded through urine. Consuming 1-4 gram […]
The nice taste of tuna, which is one of the most favorite fish in the market, is truly packed with numerous minerals and vitamins. You don’t need to eat it daily due to its mercury effect, but eating tuna in moderation can provide your body with its required essential nutrients. This fish is also fun […]
Vitamin D is one of some most popular vitamins among others. It is well known as a vitamin functioning well in keeping the health of bone by supporting the calcium absorption in the body. Other than that, vitamin D also plays a very important role in optimizing the absorption of nutrition of fosfor. Fosfor and […]
Did you know that: Average adult has 4.5 – 5-5 liters blood in their body, A woman has less blood than a man, A 5 to 6 years child have almost the same amount the adult’s blood, A newborn baby have only 0.2 liters blood in their body, and Your blood will be taken about […]