Wait a minute, Lard? As in the fat, both rendered and unrendered, from pigs? Isn’t it sounds like a heart attack or 10 pounds of instant weight gain? Not so fast. For centuries it was a staple ingredient in the cooking of people from a vast array of cultures, and recently, lard has come back […]
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Unexpected Health Benefits of Pork Lard – Vitamin D Source
- Post author Scientific review: Dr Heben's Team
- Tags lard, meats, monosaturated fat, swine, vitamin d
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