10 Health Benefits of Taurine for Eyes (No.5 is Insane)

Taurine is a sulfonat amino acid that can be synthesized by our body. It also can be found in several kind of food. It is amino acid that is needed by our body during its biological process. One of them is for our vision. 10 Health Benefits of Taurine for Our Eyes: 1. Protecting Our […]

14 Health Benefits of Taurine (No.5 Like Holy)

Taurin is known as 2-aminoethanesulfonic acid. It is not essential amino acid that we get from our food intake. Taurine is usually called as conditional amino acid that is produced by our body and found mostly in our heart and brain. Taurin is not a toxic. The excessive taurine is usually discarded through urine. Consuming 1-4 gram […]