Vitamin D3 or commonly referred to as cholecalciferol is a type of vitamin D that is very important for heart health. The benefits of vitamin D3 for the elderly is critical for maintaining cardiovascular function and preventing various heart problems. The main source of vitamin D3 comes from exposure to sunlight. But there are also […]
Category: Vitamin D
Vitamin D is also called the sunshine vitamin because the Dody can produce it on its own when the skin is exposed to sunlight. The benefits of vitamin D is very important for dental health. Its role is to maintain the bone density of the teeth, prevent gum disease while increasing the effect of calcium […]
Vitamin D is a type of nutrient that has a role in maintaining overall body health, including kidney health. The role of vitamin D is crucial to kidney function while maintaining the balance of minerals in the body. In order not to adversely affect kidney health, it is recommended to consume vitamin D within reasonable […]
Vitamin D is one of the essential nutrients that the human body needs to maintain healthy bones and various other biological functions. The main source of vitamin D comes from sun exposure, food and supplements. Taking high doses of vitamin D provides a number of significant health benefits. However, please consult a healthcare professional to […]
At the end of 2019 towards the beginning of 2020, covid 19 became a very worrying global outbreak so efforts were needed to control the spread of the virus. The role of vitamin D3 is needed in maintaining health and helping prevent covid-19 infection. However, it must still be considered to be combined with the […]
Vitamin D3, also known as cholecalciferol, is the active form of vitamin D obtained through sunlight as well as certain foods. In maintaining a healthy body and also the benefits produced are very significant in managing autoimmune conditions which is a condition where the immune system attacks healthy cells in the body, causing inflammation and […]
Vitamin D3 has a very important role in maintaining bone health, the immune system and cognitive function, especially in the elderly. Taking vitamin D3 for the elderly should be under the supervision of a doctor to ensure optimal benefits without side effects. Combining vitamin D3 intake with the adoption of a healthy lifestyle helps in […]
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6 Health Benefits of Vitamin D3 For Men
Vitamin D3 is a type of vitamin that is very important and needed for the health of the body. Vitamin D3 is called calciferol which is one of the important nutrients for men’s health. Vitamin D3 can be obtained naturally and is produced by the body when sunlight skin and also through food and supplements […]
Organic black chia seeds are a variety of seeds that are grown and harvested without the use of synthetic chemicals, pesticides or herbicides. These organic black chia seeds are a very rich source of various nutrients. Organic black chia seeds contain healthy fats, antioxidants, protein, fiber, minerals and vitamins. 1 ounce or the equivalent of […]
Known as the “sunshine” vitamin, vitamin D is one of the essential vitamins everyone needs. It plays an important role in helping the body to synthesize it from the exposure to sunlight. No wonder, the best source of vitamin D comes from the sun. It is beneficial for every single part of our body, including […]