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Meats

15 Health Benefits of Eating Bulalo Soup #Cancer Prevention Priority

Bulalo is a Beef dish from the Philippines that contains many benefit. Bulalo means the marrow in the bone of the beef shank.However, many people don’t know if Bulalo soup has a high quality nutrition for health. The flavorful clear broth is made by cooking the beef shank with the bone that contains the marrow. Bulalo soup is […]

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Staple Food

18 Health Benefits of Rice (#Energy Source, Brain & Skin)

Rice is a seed of grass that usually planted in the field in a village. Especially in Asia, rice is consumed widely as a staple food for most of the human population. For Southeast Asia countries such as Indonesia, Malaysia, Singapore, and more rice is their staple food. Thus, there are so many kinds of […]

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Staple Food

23 Proven Health Benefits of Taro (No.19 Shocking)

Taro or known as Colocasia esculenta isn’t the main food that you eat regularly. Thus, some people consider this food as food for village civilization or a pork food. Meanwhile, Taro have many benefits for the body as well for health, beauty or treatment for a disease. As a result, here is the benefits of taro. […]

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Beverages

35 Scientific Health Benefits of Cocoa (Unsweetened Cocoa Powder)

Cocoa (Theobroma cacao) is a tropical evergreen tree which the seeds are widely well known as the main ingredients of chocolate products. The Maya considered it as the drink of Gods as the Greek word also has similar meaning because Theo means God and broma means drink. Well, don’t consider cocoa is the same with […]

Categories
Snack

17 Scientific Health Benefits of Royal Jelly for Women (Nutrients and Facts)

Royal Jelly is a delicious food that we probably ever it. Thus, royal jelly has sweet and fresh taste. It’s usually for food and beverage dressing. Also, royal jelly has many benefits for our body as it contains high sources of nutrient values. Also read: Benefits of Almond Oil Health Benefits of Young Barley Leaves […]

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Snack

22 Proven Health Benefits of White Chocolate (No.9 Shocking)

Chocolate is a basic ingredient, which is majority thing can increase risk factors for heart disease. Thus, it happens because in chocolate making process, some manufacturers add fat. Meanwhile, white chocolate is a chocolate that contains more sweeter elements than any kind. In some cases, this chocolate has many benefits and are required to take anywhere. […]

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Meats

21 Scientific Health Benefits of Bacon (Top Nutrients and Facts)

What is bacon? Is bacon has benefits for our body? That questions always appear when people hear the word “bacon.” Actually, bacon is very tasteful for every people who already eat it. Bacon is a kind of meat. Indeed,  bacon is a meat product prepared from pork and usually cured. Bacon is prepared from different cuts […]

Categories
Nuts

30 Health Benefits of Mung Beans (#1 Pregnancy and Baby)

Have you ever eaten mung beans? Meanwhile, mung beans comes from India and now is growing as a super food in Asia, especially Southeast Asia. Indeed, the mung beans sprouts is the part where it’s beneficial to eat. Mung beans tastes sweet and savory and you can cook it as side dish. In some Asia […]

Categories
Juices

35 Health Benefits of Coconut Juice for Skin and Pregnancy

Coconut juice is also well known as coconut water which coming from the belly of the coconut. It is different from coconut milk which is extracted from the grated coconut’s meat. In tropical country, coconut juice is common type of juice that consumed daily and there a lot of people also believe if a pregnant […]

Categories
Fruits

25 Top Benefits of Breadfruit for Health and Beauty

Breadfruit is one of the tropical fruits from the family or jack fruit and mulberry. The name of breadfruit itself is taken by the texture which similar to baked bread when it is cooked. Aside from the texture and the tasty flavor of this fruit, it also comes with nutritional values which are beneficial for […]