Red meat actually has high nutrient contents that are beneficial for health. However, some people become anti to consume red meat as they call red meat is bad for health. One is triggering high cholesterol. Is it true that red meat is bad for our health? The answer depends on how we treat it. If […]
Category: Food & Bevarages
When it comes to organ meat like cow tongue, some people prefer to avoid it in all cost. First, most of them don’t like the idea of having cow tongue in their dinner table. Second, as it contains the high of cholesterol level. However, surprisingly aside from the cholesterol content, there are a lot of benefits […]
The edible podded peas called Sugar Snap Peas or also known as Snap Peas had been grown by humankind since the 19th century in Europe. They can be seen as a cross between snap peas and snow peas. Snap peas can be eaten raw or cooked first without removing the seeds from the pod. Usually served as […]
Dried fruit is practically a shriveled fruit that has gone through a moisture removal process, such as sun-drying. They offer nutritional values close to a normal fruit, but with a more acquired, distinct, and unique taste. Compared to the normal, fresh fruit, dried fruit has many advantages too. As long as you keep an eye […]
People nowadays tend to eat junk food or fast food because of its simplicity to get and did not require too much time to cook it. Thus, it impacts people to get sick often because of this lifestyle. Then, they search for a way to get their healthy body as it used to be. They take […]
It is undeniable that plant around us has a lot of nutritious for health. Not only special plants that exist as a medicinal plant, but the herb can be obtained from foods of vegetables, legumes, fruits that we consume every day. In addition, one example of plants nuts are beneficial for health, that is a snow […]
Pulses are crops that harvested solely for its dry seed, such as beans, pods, and lentils. Widely used in many types of cuisines around the world, pulses are dubbed by many people as the “poor man’s food”. Despite its nickname, pulses are a good source of complex carbohydrates, protein, micro-nutrients, and fiber. As such, they were […]
White wine is one kind of alcoholic beverages. Indeed, white wine main ingredient is grape by fermentation process. Meanwhile, there are different methods of each wine making. Thus, white wine is popular in countries with four seasons such as America and Europe countries. Nevertheless, in Asia and Africa white wine is rarely touch as their […]
Abalone is one of sea animal that has many benefits for a health. Abalone is a type of large snail which lives in the ocean. More technically, it’s a gastropod mollusk in the Haliotidae family (along with whelks and sea slugs). For Asians, abalone has long been appreciated for its health benefits, including healthy eyes and skin. […]
Kale or leaf cabbage is a vegetable that has many nutrients. Like most on vegetable which has so many nutrient and vitamin, kale also has many benefits for our health. Thus, kale is consumed by most of people in Asia. Also, kale is used as garnish or dressing. read more: Health Benefits of Spinach Health Benefits […]