Astonishing Health Benefits of Kamansi Seeds You Never Knew

There are many choices of staple foods you can choose as your main diet. Starting from rice, potato, sago, meat, fish, wheat, and many more. In many cultures, people have also picked kamansi or breadfruit as their staple foods. A staple food is a food that packed with high calorie of energy and three important […]

12 Health Benefits of Breadfruit Leaf Tea for Reproductive System

Breadfruit (Artocarpus altilis) is a big, round fruit native to Indonesia and Polynesia. Migration of Austronesian tribes made breadfruit dispersed through Pacific islands. The European colonizations made the fruit dispersed through Asia and Latin America. The plant grows well in tropical country with high rainfall. Breadfruit is used as a source of carbohydrate in Pacific […]

25 Top Benefits of Breadfruit for Health and Beauty

Breadfruit is one of the tropical fruits from the family or jack fruit and mulberry. The name of breadfruit itself is taken by the texture which similar to baked bread when it is cooked. Aside from the texture and the tasty flavor of this fruit, it also comes with nutritional values which are beneficial for […]