Miraculous Health Benefits of Honey in Islam – Halal Food

The golden silky sweet liquid we know as honey is packed with health benefits. The Health Benefits of Honey is supported by a number of scientific studies. However, before all those studies, the suggestion to take honey had mentioned in the Quran, the holy script of Islam. It is clear that Islam recommend the believers […]

Scientifically Proven Benefits of Fasting In Ramadan for Muslim for Medical and Religious Purpose

Fasting is known to be a practice in some religions. In Islam, the believers are obliged to fast during Ramadhan or during a month period. However, besides the religious reasons, lately it is found that the health benefits of fasting can be scientifically proven. This article would like to describe the scientifically proven benefits of […]

Health and Psychological Benefits of Fasting Ramadan for Muslims

Ramadan is a month in the Islamic calendar, of which all the Muslims should do fasting from dawn till dusk. The duration may vary for each country as it  is related to each country’s time zone. But do you know that fasting and all the accompanying rituals can give psychological benefits of fasting Ramadhan? We’ll […]

Health Benefits of Soused Herring (Excellent Nutrients Source)

 Soused herring is also known as pickled herring, as it is made by soaking herring fish in a liquid such as vinegar or wine to preserve the fish. It is a staple food for people around Europe. So, what is the difference of soused herring with the other preserved fish? Well, soused herring preserved in […]

Benefits of Naukasana for Physic and Mental Health – Daily Exercise

Some of you might not include yoga in your list of exercise for its less dynamic and difficult postures. However, each posture in yoga actually has its own benefit for any particular intention. For example, you can get a flat belly from naukasana or boat posture in yoga. This article would discuss further about the […]

Health Benefits of Tukmaria Seeds (Natural Body Coolant)

Tukmaria seeds might be strange to some of you. But if we say basil seeds, you’ll have a clear picture of it. Well, tukmaria or basil seeds is that tiny black seeds from basil flowers. Tukmaria seeds have been used for ages in traditional recipe, particularly in Asia either as refreshing beverage or as a […]

Health Benefits of Waterleaf Juice (#1 Nigerian Herbal Plant)

Waterleaf or Efo Gure is a common herbal plant in Nigeria. This evergreen plant is believed to have Health Benefits of Waterleaf. People consume waterleaf as a vegetable in soup, stir fry, salad, also in a form of juice. This article would like to describe how waterleaf juice can be very beneficial for health. It […]

Health Benefits of Amunututu (#1 Nigerian Leaf Vegetable)

Amunututu or Nigerian spinach is known for its beneficial nutrition. It presents the health benefits of amunututu as it rich with dietary fiber, sodium, iron, manganese, potassium, vitamin A, vitamin C, folic acid, and carotenoids. The Health Benefits of Amunututu The health benefits of amunututu of which known as Nigerian spinach, Malabar spinach, or alugbati […]

Pumpkin Seeds Benefits for Sperm (Proven Male Fertility Booster)

Nuts and seeds are known as super-food for fertility. One of them is pumpkin seeds which is known for its excellent nutrition to enhance men’s fertility. Some benefits men can get from pumpkin seeds are the pumpkin seeds benefits for sperm. The Benefits of Pumpkin Seeds for Sperm Pumpkin seeds are enriched with excellent protein, […]

Surprising Benefits of Apricot Seed for Cancer Treatment

Apricot is not only beneficial for its Apricot Benefits for Health. It is also mentioned that the kernel or the seeds which resemble almond is also beneficial for health. One of the health benefits of apricot seed is for cancer treatment. In this article, we are going to discuss the benefits of apricot seed for […]