White water rafting is a recreational water sport when you use a rubber boat or raft along the river with significant number rapids. The term white water comes from the river water which seems to be white as the air thrust into the water body and create a bubbly and unstable current. People love to […]
Tag: healthy activities
The key to getting the healthy life is not about to consume healthy foods. What is more important is when we are happy to live in it. The happiness can be achieved in many ways. One of them is by applying the healthy lifestyle. In this case, bingo as a popular game may contribute to […]
Bathing is a routine that must be done by everyone. With a bath, the body will be clean so that germs that cause disease can be removed from the body. Generally, bathing in a day is 2 times, ie morning and evening. However, for some people like workers who work late into the night, bathing […]
Do you love to do exercise? When is the time you love to choose to do a workout? In this article, we will talk about the exercise done before breakfast. You may wonder what kind of benefits you will get if you do this thing. Therefore, we have listed the health benefits of exercising before […]
A cold shower or ice bath is referred to as cryotherapy. This activity is commonly done by both amateur and professional athletes. Many people will shake to the unavoidable sign if offered the benefits of bathing with cold water in winter. However, a cold shower has benefits that are even greater for your health. Here […]
Swimming becomes one of the most favorite pastimes for some people. Not only swimming in the pool, but some are fond of swimming in the cold sea water. In fact, swimming in cold seawater has an advantage over swimming in the pool because it can be useful as a depression therapy. A person who swims […]
There is one way to keep even coping with disharmony in the household irrespective of the variant of the problem. The way is to shower with a partner. Benefits of couples bathing together have many scientists who examine it and get the result that bathing with the couple has a lot of benefits. Here are […]
When class breaks arrive, usually children are fond of playing board games that are already available in their class. Board games are various such as chess, snake ladder, monopoly, harma, and so forth. “However, board games are rarely played by young people today,” Clinical Psychologist Son of Three Generations, Saskhya Aulia Prima, M.Psi. In fact, […]
Ustrasana or known for camel pose is a pose of yoga that resembles a camel. That name Ustra comes from Sanskrit means camel, and Asana means pose or posture. The pose makes the benefit in flexibility and digestion. Or you can also read benefits of yoga. Practicing the pose correctly actually makes almost all of […]
The thing you can do to relax your mind and body is by playing games with others. Games such as board games, card games, interactive puzzles and video games can be enjoyed in any age including with kid or preschooler. In addition, educational activity like playing games makes the preschooler smarter because while playing games […]