People may consider fasting as one of the form of religious practice. However, besides accomplishing their religion command, they believe there are lots of Health Benefits of Fasting. Of course if it is done properly. Actually, there are some kinds of fasting. There are some rules that should be applied based on your aim in […]
Tag: healthy activities
There are many things you can do, in addition to keep your mind active and healthy. Playing games is one of the best choices you can take. In this case, you can try to play board games. Board games are competitive and cooperative games. Play board games with friends and family in a leisure time […]
Bingo is game that can be played both in personal or online. The game has the benefits for brain which can lead to positive thing in whole aspect on brain including the body. Playing the game means we have to respond and think as fast as we could. Researchers found that bingo is a game […]
In the recent studies, the health benefits of wearing copper bracelets can give you therapeutic effects on your body. In the ancient Egypt, there are several records that show us the usage of the copper bracelet as a therapy. Many people believe that a pure copper has invincible properties that can ease pain and inflammation. […]
In Indonesia, the use of silver-based dishes is not so popular. Most Indonesians use ceramic or plastic plates. It is due to the hereditary custom and difficult to remove. In fact, the health benefits of eating in silver plates are very good for health. In fact, based on research that has been done, some bacteria […]
Running is basically a very fun activity. Can be done by anyone, because it does not need a complicated and expensive equipment. Running activities are divided into 3 categories, namely running a short distance, medium run and long distance running. On this occasion, we will discuss the benefits of long distance running. Running motion at […]
Magnetic has been long known and used in the daily life. Somehow, there are benefits and risks of wearing magnetic. For example, there are health risks of magnetic cooking pots for you. On the other hand, some experts said that you can gain the benefits of magnetic bracelets for blood pressure control. The health benefits of […]
Water, is an essential thing for our life and health. It is including cold and warm water. Both cold and warm water has been used as therapy treatment because of the benefits or you can read health benefits hot shower. The benefits are also almost same. For the warm water, you can take the treatment […]
The benefits of magnetic bracelets for blood pressure control use in the medical and medical world. In fact, the human body needs a magnet to perform some organ functions. This is based on the findings when astronauts returned to their earth metabolic disorders of the body. Because they are not exposed to earth magnets. According […]
Do you ever to sleep use a hammock? Because of its lightweight and easy-to-use stuff, many people choose hammocks as they travel for adventure. However, not just for traveling adventure, hammocks can also be installed in your home. You may see the hammock most often when you go to the beach. What are the health benefits […]