Categories
Healthy Activities

10 Amazing Benefits of Learning Indian Classical Music

Classical music is the best way to make your body and mind more relaxed. One of the suggested music is the benefits of learning Indian classical music. The core of classical music such as Indian classical music is emotion as well as aesthetics. Indian classical music is a blend of two music, namely Indian folk […]

Categories
Healthy Activities

10 Super Health Benefits of Watching Cat Videos for Psychology

Who does not get upset when you see a cat in action? The fur, the shape of his face, the way he walks, almost every part of his body and his behavior makes everyone want to embrace him immediately. Recently also viral about the benefits of health benefits of watching cat videos. Based on a […]

Categories
Healthy Activities

12 Household Chores and Their Health Benefits

Some people may not enjoy doing household chores, because they probably think that the chores have no health benefits. Actually, household chores bring health benefits such as increase happiness, reduce the risk of stress, including help the body to prevent diseases. In addition, the household chores are including clean yard, wash dishes, clean bathroom, get […]

Categories
Health A-Z

15 Refreshing Health Benefits of Morning Dew

When we go outside in the morning to check on plants, the first thing we see are drops of water on its leaves despite not raining the night before. These are morning dews that come from water vapours. Morning dews are known to be cool and according to research they contain plenty of oxygen, as […]

Categories
Healthy Activities

11 Health Benefits of Argentine Tango from Buenos Aires

Argentine tango is combination of a musical genre and social dance that popular the end of the 19th century in the suburbs of Buenos Aires. Different from International Tango and American ballroom dancing, Argentine Tango will interpretive, improvisational social dance that push and make the dancers have deep connection with themselves, music including environment in […]

Categories
Healthy Activities

9 Best Health Benefits of Riding A Horse

Doing exercise will bring benefits to the body health and promote the body functions. Then, what kind of exercise do you love to do? Is it swimming, running, riding a bike or playing soccer? In this case, riding a horse can be the good option for those who need to have the healthy and fun […]

Categories
Healthy Activities

8 Health Benefits of Group Singing for Mental Health and Well Being

Singing is an activity that musical sounds produced by the voice including regular speech by sustained tonality, rhythm, and several vocal techniques. In person or group, singing is one of activity that most of people like to do it. Even some people take it as a job or they choose to be professional singers, which probably without know the benefits. Many studies found by […]

Categories
Healthy Activities

9 Health Benefits of Wudu for Body and Soul You Never Know

Wudu is a ritual to begin praying for Muslims in all over the world. It is their way to hallow their selves as mentioned in their holy book, Al-Quran. To do it, water is the most crucial part, because it is used as the media for wudu. The water for wudu itself has several types. […]

Categories
Healthy Activities

15 Excellent Benefits of Swimming for Lungs Health

Do you love to do sports? Then, one of the most popular sports is swimming. This kind of activities is good to keep the healthy body and for those who have great passions. Not only for that, it can affect the mental health as well. Therefore, in this article, we will talk about the benefits […]

Categories
Healthy Activities

Unexpected Health Benefits of Bathing Without Soap

Bathing is a mandatory activity that must be done by everyone. With a bath, the body will be clean and protected from various diseases. Bathing will also make the body fresher after running daily activities. Then what about the health benefits of bathing without soap? Have you ever tried it? Read more: health benefits using […]