Bathing is a mandatory activity that must be done by everyone. With a bath, the body will be clean and protected from various diseases. Bathing will also make the body fresher after running daily activities. Then what about the health benefits of bathing without soap? Have you ever tried it? Read more: health benefits using […]
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Bathing is a routine that must be done by everyone. With a bath, the body will be clean so that germs that cause disease can be removed from the body. Generally, bathing in a day is 2 times, ie morning and evening. However, for some people like workers who work late into the night, bathing […]
A cold shower or ice bath is referred to as cryotherapy. This activity is commonly done by both amateur and professional athletes. Many people will shake to the unavoidable sign if offered the benefits of bathing with cold water in winter. However, a cold shower has benefits that are even greater for your health. Here […]