13 Unexpected Health Benefits of Drinking Warm Salt Water for a Week, Must Try!

The tradition of drinking salt water apparently is quite good. Research found that there are some health benefits of drinking warm salt water for a week mainly to get a fresh body and lead to wellness. Therefore, it can be one of the good habit to perform fully in a week to bring optimum result. […]

14 Sweet Benefits of Laying Baby on Stomach for New Mother

Every mother will be happy with their pregnancy and birth. Therefore, most of them also understand that there are many benefits of laying baby on stomach. That is why this habit is a natural thing that can be happen around the world. It gives a psychological effects, either for the baby, or for the mother […]

10 Health Benefits of Picking Your Nose, Is It Good?

Picking nose is one of the activities that’s done by so many people, either they realize it or not. This activity is done a lot on people’s spare time, that turns out to have many benefits. Picking nose is an activity when someone is cleaning the inside of their nose from leftover of dust and […]

15 Health Benefits of Eating Only Fruits and Vegetables A Day

Now there are many instant foods that people like because they are fast food and have a taste that suits their tastes. However, is it healthy? Not always. Although people are lazy to consume vegetables or fruits, there are actually a lot of health benefits of eating only fruits and vegetables. Let’s check the benefits […]

9 Proven Health Benefits of Not Wearing Underwear at Night

How often do you sleep naked? Sleeping without underwear does not only give you comfort but is also beneficial to your health. As much as it may sound absurd, sleeping without underwear has many health benefits that will leave you looking forward to making it a daily habit. According to experts, sleeping in clothes is […]

14 Health Benefits of Walking and Running #1 Top Mental Treatments

How much money you should spend to be a membership in the most famous gym club in town? How much time you should spend just to reach the gym for a workout in a week? Well, do you know that just by doing walking and running regularly you could get all the health benefits you […]