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Leaves Skin Health

13 Health Benefits of Moringa Leaves on Skin

Moringa is a multipurpose tree which all parts of the tree have medical properties that are beneficial for beauty and healthy skin. The leaves are already proven to be effective natural skincare treatment as well as the seeds, roots, oil, flowers and even sap extracted from the tree. Among Central Asian people moringa tree considered […]

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Exercises

15 Health Benefits of Doing Jumping Rope (No.1 Impressive)

Who doesn’t love jumping rope? I do not know about you people. But, I do. As a child grew in the 90’s, I went to school where we used to play a lot of tag, hide and seek, catch, or hopscotch, which are fun, but nothing beats jumping rope. It is fun, it is simple, […]

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Leaves

22 Health Benefits of Guava Leaves (No.1 Doctor Uses)

Guava is known well as tropical fruit which rich in nutrients throughout the world. People loves to eat it as it has sweet and juicy flavor. Not only consumed as food, guaya also being used in medicinal purpose. The fruit, leaf and other parts of guava has been proved may give benefits to human health. […]

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Beverages

5 Health Benefits of Unsweetened Cocoa Powder

Most of you may have tried the sweet taste and delicate of chocolate. But how about cocoa powder? Have you ever know the benefits of unsweetened cocoa powder? Indeed, chocolate is one of the most delicious and most popular candy. But the effects is believed unhealthy and make fat your belly. Well, that is not […]

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Exercises

19 Health Benefits of Playing Golf (No.3 Impressive)

Golf is considered as an elite sport because the stick costs us millions. Let alone becoming a member of the golf club. Both make us pay such an expensive rate. However, golf gives us numerous benefits. There are 9 health Benefits of playing golf for your health, you must consider that this exercise is useful for […]

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Iron

20 Health Benefits of Iron : List Foods & Side Effects (No.9 Surprising You)

Iron is a mineral that played an important role in your body. Most of the iron in the body can be found in the hemoglobin of red blood cells and also in the myoglobin of muscle cells. This nutrient become very vital in the body because its ability to transport oxygen from respiratory organs like […]

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Fruits Juices

24 Health Benefits of Lime Juice and Warm Water

Recently, consuming lime juice and warm water becomes a trend that is done by many people. In addition to its refreshing taste, the health benefits of lime juice and warm water  lime juice are revealed from its nutritional content. These nutrients work best when combined with warm water. Here are the nutritional contents of lime juice […]

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Chemicals

15 Proven Health Benefits of Phytochemicals (#1 Top)

Phytochemicals are the group of plant-derived compounds which can be found in fruits, vegetables, grains, and plant-based beverage such as wine and tea. Based on their chemical structure, phytochemicals can be divided into 3 general groups. They are phenolic acid, flavonoid, and stilbenes/lignans, where flavonoid is the most diverse group among them. These phytochemicals compound […]

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Drugs

7 Health Benefits of Low-Dose Aspirin (No.2 Shocking)

Aspirin (acetylsalicylic acid) is a medication for treating pain, fever, and inflammation. The use of aspirin may vary depend on its doses. Aspirin can treat the pain or fever in 500mg dose and treat rheumatoid arthritis in 1300mg dose. In addition, aspirin acts also as antiplatelet medicine which can reduce the risk of clots forming […]

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Therapy

15 Health Benefits of Urine Therapy (No.8 Shocking)

In this modern era people have tried many ways to solve disease problem and find new cure that is more effective than the conventional medication. Some medication ways is maybe seems weird for certain people but some others believed that those ways are effective to be done. One of unique healing method that human ever […]