Categories
Tea

20 Powerful Health Benefits of Guyabano Leaves Tea

Guyabano leaves tea is made from guyabano leaves extract. Guyabano itself is a fruit of the Graviola tree native to the Latin America, Caribbean. It is generally grows in warm tropical areas such as Philippines and Indonesia. It is known for its medicinal properties for centuries. Every part of the tree from the bark to the leaves is […]

Categories
Vegetables

23 Health Benefits of Radish

Health Benefits of Radish not as popular benefits of celery for human body to increase metabolism. Radish that usually found in your salad or other dish is one of root crop that consumed worldwide. It resembles to some other root vegetables such as beet and turnips. The color of radish may vary from white to red. […]

Categories
Leaves

15 Health Benefits of Dandelion Leaves (No.6 Super Potent)

Dandelion is one of the plants that you can always find in your back yard, garden, or even in the cracked sidewalks around your neighborhood. The survival instinct of dandelion is pretty high as high as the health benefits of dandelion leaves. Who like to puff dandelion??? I think it’s some relaxing and fun stuff […]

Categories
Leaves

17 Health Benefits of Cannabis Leaves (No.4 Surprising You)

As soon as we heard the cannabis plant, the first thought that may come up is the illicit crops, dangerous, illegal, and this plant should not be consumed. However, if it is used properly, cannabis brings many health benefits especially its leaves. In raw for, cannabis leaves contain a nutrient compound called cannabinoid which brings […]

Categories
Leaves

18 Amazing Benefits and Uses of Drumstick Leaves

Drumstick leaves which commonly known as Moringa Olivera leaves have been researched recently for any medical purposes. They are very small leaves in green color which have many nutrients contents, as follow: Calcium 435mg Phosphorus 70mg Iron 7mg Water content 76% Protein 6.7% Fat 1.6% Minerals 2.2% Vitamin C 220mg Vitamin B Complex Fiber 1% […]

Categories
Herbal Oil

12 Proven Jojoba Oil Benefits for Health and Beauty

Jojoba oil is one of the essential natural oils are made from jojoba fruit. The oil itself has been widely used as a base for the manufacture of a wide range of cosmetics and other health products that can be used from head to toe. Pure jojoba oil also known as anti-inflammatory and contains good […]

Categories
Healthy Habits

12 Proven Ice Bath Benefits (# Research Base)

Soaking ice is one of the simplest ways to help the recovery process after a long running sessions. Benefits and explanation behind the cold-water immersion is the result of research from the Cochrane Collaboration, a nonprofit organization composed of scientists and physicians who support treatment with scientific evidence. In 2012, the Cochrane Collaboration published the […]

Categories
Leaves

23 Proven Benefits of Neem Leaves For Health & Beauty

Neem leaves are popular in the traditional medicine world. They are famously known as multi talented medicine. They contain substances that work perfectly well to heal various illnesses, from the most trivial illness until the most serious one. The nutrition that are found in neem leaves are: azadiractin gliserida acid asetiloksifuranil dekahidro tetrametil oksosiklopenta natolfuran […]

Categories
Grains Pregnant Nutrition

10 Health Benefits of Ragi during Pregnancy (No.5 Excellent)

Ragi porridge is one of the foods easily found in Africa and Asia. While western people is using oat as cereal, ragi is what people in Asian, especially India, choose as their cereal. Just like oat, ragi is also having a lot of health benefits for a pregnant mother as well as a new mom […]

Categories
Vegetables

18 Health Benefits of Lima Beans (No.6 Super-Vegetables)

Lima beans. From the name of that bean, you might find some clue about the origins of lima beans. Yes, lima beans come from Lima, the capital city of Peru. After Christopher Columbus discovered the American Ocean, the varieties of lima beans growing throughout Central America and Carribean. But now, you can find the lima […]