Traditional herbalism now is getting popular since many researches have revealed many benefits of natural herbs. Many researchers tried their best to discover new inovation on medical progress. These days people mostly realizes that nature contributes many kind of wellness for human’s life. One of the great heatlh contribution comes from Yellow Docks. Yellow docks […]
Papaya, which previously often called the fruit of the angels by Christopher Columbus, is a tropical fruit that originated from North America, mostly in Mexico. But, right in the moment, papaya fruit is widely grown all over the world which have tropic climate. Papaya plant can grow to the height of 30 meters and  commonly […]
Do you like junk food? If we say yes, unfortunately, there is no health benefits of not eating junk food we can get. But if we are no, we are the most happy people in the world. Because we can get health benefits of not eating junk food. There are three health benefits of not […]
Egg mostly consumed for breakfast due to the high nutrients contained which is good to start the day. Egg is the source of energy that could help people being more energetic to do their daily activity. Besides that, egg has a lot of benefits for health. However, is it still good for patient with diabetes? […]
Bay leaves are commonly used as one of cooking ingredients. Yet, bay leaves is considered as herbal plants that brings benefits both for our health and beauty because they are rich of nutritious substances. The nutrient contents in bay leaves are: They are rich of vitamin C. 100 gram of bay leaves provides 46,5 mg of […]
Carrots are one of many source of beta-carotene, which is the main ingredient is forming vitamin A in the body, because it implies reached up to 7,000 micrograms. Carrot energy levels are relatively low so it’s good for people who are in low-calorie diet. Chemical constituents in the form of carrot’s root contains alkaloids, essential […]
Once you were diagnosed with diabetes, it doesn’t mean that your life will be ended. Instead, it is the time for you to be aware of your daily diet. Fenugreek is widely known as part of famous Indian spices which is produced from the seeds. However, the other parts of the plant could be use […]
For Muslims, dates (palm fruits) is very popular for fasting. Therefore, dates are rich in nutrients that good to add to our daily intake. This fruits from East contains vitamin A, thiamine, vitamin B complex, folate, vitamin C, E, K, and minerals like calcium, iron, magnesium, manganese, phosphorus, potassium, sodium, and zinc. Dates contain high […]
Plants has become important thing in live since the dawn of the earth. They provide human and animal with food, building material, fiber, fuel, and medicine. Since thousand years ago, human has brought plant in a container and put in inside their home as an effort to decorate the home. Plant decorate the garden outside […]
Jicama (pronounced hee-ka-mah)or yam bean is known as healthy snack that we can eat at home. It used to eaten raw or cooked. People know that jicama is great source of vitamin C and best thing for people who are in diet program is the jicama does not contain any fat. It usually cooked in […]