Paw Paw or also often known as papaya is one of delicious food that bring you good health. Most of people already know that but only a few people know the health benefits of paw paw leaves. Nourishing Elements Who knows that in paw paw leaves contains more that 50 great nutrients such as Vitamin […]
Coriander is one of the famous spices in Asia, especially in Indonesia. Like many others spices, coriander, especially its leaves, has surprisingly benefits for our health. Coriander leaves is one of the important herbs that brings significant benefits for our body. 1. Effective Antibiotics. Coriander leaves is good for antibiotics to overcome digestive problem, such […]
Taro is a tropical plant originally from Southern India and Southeast Asia. It’s usually consumed as a root vegetable or as its leaves vegetables. Both its root and leaves have many health benefits for the body because it is rich in nutrients. Taro Leaves nutrition Per 1 cup (145g) steamed taro leaves (without salt) contain […]
Epsom salt is one kind of Magnesium Sulfate that considered potential. This salt is known as one type of salt that is very important and can be used in industries, such as: in coloring aniline, for the production of cotton clothing. Along with the development of the industry, especially in the fields of pharmacology, other […]
Ezekiel bread is a type of bread made from wheat, barley, beans, millet, spelled, and lentils. It is called Ezekiel bread because comes from the Ezekiel in the Hebrew Bible, especially Ezekiel 4: 9. This bread is known as the bread that has many health benefits, especially good for weight loss. Actually, what the health […]
Kohlrabi (German Turnip) is a tuber vegetables in the Brassica family, including cabbage, broccoli, and Brussels sprouts coming from Europe. Its scientific name is Brassica oleracea (Gongylodes Group). Kohlrabi grown throughout the temperate regions of the harvest for 55-60 days. This vegetables have appeared in the fall and winter. When raw, the taste of kohlrabi […]
Tomato ketchup might be just an additional sauce for your foods or a dressing for your pasta. As we know, tomato is not only delicious as a fresh fruit but also delicious as sauce and even when it has been processed as tomato ketchup, the taste is still tasty. As part of worldwide culinary ingredients, […]
Ampalaya is a fruit that commonly known as bitter melon or it is called pare in Indonesian. As its name, this fruit is quite bitter; however it has a lot of health benefits. Not only its fruit but also its leaves recently used as a natural medicine. Ampalaya leaves benefits can be explained as follow: […]
Pandan leaves is some plant that mostly grow in southern Asia and usually grow wild on your garden. In some country such Indonesia Pandan is one of the needed ingredient to make traditional or even daily food so that it can taste more delicious. It’s fragrant also smell good and rise your appetite. Health benefits […]
Usually, we consume the fruit of avocado only and health benefits of avocado fruits already well known around the world. Besides it has a delicious taste, it contains a lot of nutrients which bring the health benefits for our body. However, it’s not only its fruit that has health benefits, the avocado leaves have many […]