We bet that you have already familiar with the beverage called milk. Milk is one the healthiest beverage because it contains a lot of nutrients that will be beneficial to support the overall health of the body. The various nutrients that contained in a milk are Vitamin D, calcium, phosphorus, magnesium, potassium, protein, Vitamin A, […]
Category: Food & Bevarages
Health Benefits of Drinking Lime Water in the Morning will shocking many people. Fresh lime juice possesses many health properties that has been known from ancient ages in several countries such as India, Pakistan, Indonesia and Malaysia. Even in India this fruit called as vedas or sacred fruit. Limes are sour because it contains acidic […]
Peas which we used to considered as cheap food actually is a super food that not only delicious to be consumed but also bring many benefits to our body. Peas, as well as lentils are known as legumes or pulses and they are great sources of many nutrients, including protein, fiber, and potassium. Peas can […]
Health Risks of Energy Drinks for human health is one of interesting topic, Do you ever consume the energy drinks? So, just like its name, the energy drink is the beverage that would be very beneficial to boost the level of your energy and stamina in a short amount of time. Also, energy drinks have […]
Napa cabbage is a green vegetable originated from China. It becomes famous all over the world because of its powerful account in protecting our health. It is similar to lettuce with its green and white stem. Napa cabbage is a kind of a strong antioxidant vegetable. It also contains fitonutrients, such as lutein, isothiocyanates, and […]
Do you know that drinking more water would be very beneficial for your skin? You might already know that drinking more water is very essential for your overall health. This is because water is an essential part for your body. Before you see what are the benefits of drinking more for your skin, first you […]
Human needs good nutrition to keep healthy body. The good food also will affect to human growth and development and reparation process of human body. Many researches have been proven that food that contain high nutrients and eating well balance food can significantly improve human health. To provide and nourish the body with nutrients, we […]
Staying healthy has to be human priority and to maintain healthy body, we used to add many types of food in our diet. There are a lot of food product which derived from plant or animal protein. One of the most popular food or considered as beverage is milk. Milk is one of food types […]
Nowadays, we can find many food products in the market to fulfill our daily needs of nutrients including carbohydrate and protein. Healthy lifestyle trend has pushed human to search a better and healthier food source to be included in their diet. One of their effort is using the food that usually used in the ancient […]
Avocado is a type of fruit which has nutty flavor and people loves to consume it as dessert, side dish and just consume it raw. Avocado is originated from South America especially Mexico and we know that Mexican is popular with their guacamole recipe. Avocado plant has been cultivated since 8000 years ago by Guatemalan […]