A pumpkin is actually belong to a type of squash and It is a member of Cucurbita family as well as squash and cucumbers. The name of pumpkin fruit is derived from the word “pepon” which in the Greek language means large melon. Pumpkin is a popular fruit and crop nowadays and it spread around […]
Category: Food & Bevarages
Shrimps are the must main menu for seafood lovers because they are delicious and nutritious. Moreover, the taste becomes super delicious if they are combined with herbs and specific spices. 28 Health Benefits of Shrimps: 1. Low Calorie. A medium shrimp has at least 7 calorie. If we eat a dozen of them, we will have […]
Nowadays fermented food plays important role in improving food quality, food security, and enhancing livelihood. The fermentation especially the fermented vegetables may be affected by some groups of microorganisms. The nature character of vegetable has been paved way for their fermentation due to any enzymatic, bacterial, or even fungal activities. Usually the vegetable is preserved […]
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40 Benefits of Pear for Health and Beauty
Pear is one of the most delicious and healthiest fruit in the world. The sweet and juicy taste of pear is one of the reasons why this fruit is becoming the favorite. Originally cultivated in Europe and Asia but today the biggest exporter of pear is China but the popularity of pear has reached every […]
Fruit and vegetable have become important part of our diet and they important to keep healthy body and mind. Nowadays people more concern about what they eat and they want to have healthy life and body by consuming fruit and vegetable regularly. The are lots of fruit and vegetable varieties that provide nutrition to human […]
Salmon considered as one of the healthiest and most nutritious food in the world is not without reasons because salmon is rich of nutrients as well as beneficial for human’s health. There are a lot of types of Salmon and Alaska salmon is not only tasty but also considered to be sustainable food so there […]
Coconut is a multifunctional plant. There are so many benefits that can be gained from these plants, ranging from fruit, trees, leaves, wood and coconut water. Coconut also plays an important role in human life, both for the health and for the economic benefits to the community. For examples of the economic benefits, the coconut […]
Taking proper nutrition is one effort to state human health both physically or mentally. Many varieties of diets prefer numerous food products including plant base food or plant product. Plant products contains 1%–2% protein on average, and it can be higher in vegetables. (Kunachowicz et al.,2005). Vegetables contains small amount of protein but still they […]
Soy milk is considered to be one of the healthiest drink that is recommended to be consumed daily due to its rich of certain nutrients which ability to prevent and fight some of chronic diseases have been proven scientifically. Besides that soy milk is also very good substitute for those who are currently in vegan […]
Health Benefits of Iced Tea may be could be your best solution for your amazing tea. Tea has became one of people favorite beverage since long ago. The culture of drinking tea has begun since the age of ancient Chinese emperor on 2737 BC. Tea was first consumed by Chinese emperor , Shen Nung and later […]