DrHealthBenefits.comMilk and dairy products are excellent resources of calcium and they are good for bones. As we all know, calcium plays an important role in strengthening bones. Milk is rich in calcium, phosphorus and protein which are not great only for bone health, but also for overall health. There are different types of milk and […]
Ensure is one of the ready-to-drink nutritional shakes. It’s a convenient way to add some nutrients to your diet, including protein, vitamins and minerals. It does not only give you calcium, but also protein, sugar and oil. You can simply find and get this milk at grocery and convenience stores. Ensure milk is meant as […]
Gomars milk is goat’s milk. Gomars milk is good for neutralizing acid in the stomach, skin allergies, preventing bone loss and rheumatism. Gomars milk can be taken 1x a day after waking up or 30 minutes before breakfast for endurance. Gomars milk can be taken 2x a day for active workers and sportsmen at least […]
For coffee lovers, milk coffee can be included in the list of drinks. Milk coffee has amino acids and antioxidants that are very good for inflammation and joint pain. Milk coffee has a combined flavor of sweet and slightly bitter and creamy. Milk coffee can be consumed with warm water and cold water. Milk coffee […]
The combination of milk and honey is a classic combination for drinks and flavoring foods as desserts. The combination of milk and honey is known for its anti-microbial, anti-bacterial, anti-inflammatory and nutrient-rich properties as a natural remedy to alleviate and treat various diseases and skin health. Honey has various types and one of them is […]
Everyone knows that milk and honey provide a delicious flavor and are rich in nutrients that the body needs. A popular benefit of this drink is that it promotes better sleep and when you wake up in the morning, your body is refreshed and ready for activities. Other benefits of the milk and honey combination […]
Various types of nutrients are present in etawa milk such as calcium, phosphorus, fluorine and sodium. Etawa milk is milk made and derived from goats Etawa milk with a thin and low-fat texture is currently very popular and favored by the public compared to whole milk, vegetable milk, and others. This is because its flavor […]
Who doesn’t love milk? It’s the most nutritious drink with the most nutrients and one of them is fermented milk, fermented with lactic acid bacteria. Fermented milk makes it easy to digest, especially for people who are allergic to milk or lactose intolerant, and increases the shelf life of dairy products. There are 2 types […]
Many people are fond to be vegetarian nowadays. No wonder, there are a lot of snacks and drinks that are vegetarian friendly these days. If you are vegetarian or you want to try something new, then you can try drinking corn milk. Cow’s milk may be common, but corn milk is something new. As we […]
Milk is one of the beverages that serves a lot of health benefits for people. It is widely consumed across the world. Cow’s milk is the most popular animal milk and easily available. It features a lot of health benefits as it is a rich source of protein, vitamin D, vitamin B, various important minerals, […]