Categories
Fruits

16 Top Health Benefits of Water Apple (No.1 is Awesome!)

Still with theme about health and benefits, this time we will discuss about water apple. Do you know about water apple? Water apple is a fruit that contains a lot of water from any others jambu. This fruit is come from Southeast Asia. This fruit usually we meet within garden or someplace near house, especially […]

Categories
Processed Food

20 Top Health Benefits of Roasted Seaweed (#1 Healthy Snack)

Seaweed is a kind of sea vegetable which has been a popular dishes in many countries. It is a species of Porphyra which is a kind of red algae, cold water seaweed. As the consequence, it is known that seaweed has been the common dishes to Japanese. It comes with many kinds of food recipes […]

Categories
Seafood

35 Scientific Health Benefits of Scallops (#1 Top Heart Treatment)

You are so into seafood but for the sake of ‘healthy lifestyle’ you prefer to avoid it. Actually, nothing is wrong about consuming seafood as long as you know how to control yourself besides there are several types of seafood that is actually healthy for you to consume and scallops are one of the seafood […]

Categories
Flavourings

13 Health Benefits of Palm Sugar #1 Top Cancer Killer

Still in the theme about health, now we will discuss about health benefits of Nipa Palm. Nipa palm is some kind of palm tree that grow in brackish area which is influenced by flux and reflux, especially on estuary and on back of mangrove forest. This plant, nipa palm, have a lot of benefit for […]

Categories
Fruits

37 Health Benefits of Kumquats (#1 Top Dietary Fiber Source)

Kumquats are another exotic fruit from the citrus family with so many benefits to human health that you should know. Among other citrus, kumquats are probably the least popular but don’t take the tiny size of kumquats for granted because this fruit is packed with a lot of nutrients like vitamin and minerals. That’s why […]

Categories
Staple Food

11 Top Health Benefits of Half Boiled Eggs (No.4 is Perfect!)

Half-boiled egg is one of common food that we can find pretty easy everywhere. Some of us like to consume it, but some of us are not. The reason is because half-boiled egg has a bit different taste than the full-boiled one. Another reason why some people don’t like the half-boiled one is because it’s […]

Categories
Snack

25 Health Benefits of Mochi #1 Top Japanese Healthy Snack

Mochi is one of Japanese traditional cake made from flour. It has a sweet taste and chewy texture. Traditionally, it has peanut as its filling, but nowadays the filling of mochi become variate such as chocolate, strawberry, peanut butter or even you can find mochi with ice cream as its topping. Until now, you can […]

Categories
Fruits

30 Scientific Health Benefits of Chikoo – Medical Uses – Beauty Treatments

Chikoo or commonly known as the sapodilla is the evergreen tree native to Southern Mexico, the Caribbean, and Central America. This fruit also has the name as Manilkara zapota as its scientific name. Chikoo is the name of this fruit in India and is also known a ‘chiku’ in Hindi and ‘sapota’ in Telugu. This […]

Categories
Fruits

30 Scientific Health Benefits of Pomelo (#1 Top Source of Vitamin C)

Pomelo is one of the fruits from citrus family but instead of sour, the flavor of this fruit is sweet with juicy pulp. Today, pomelo is very popular in India and United States but this fruit is originated from China, that’s why most people still use the term Chinese grapefruit instead of pomelo. What makes […]

Categories
Staple Food

10 Health Benefits of Eating Egg Whites #Top Nutrients Sources

We won’t deny it, nothing start our days better than eggs. We love eggs so much we even have an article dedicated to eggs, which you can learn more from clicking link below. There are plenty of reasons why, but mostly because there are just so many ways to prepare eggs, ranging from boiling, whisking […]