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Pregnant Nutrition

Gulkand Health Benefits During Pregnancy for Mom and Baby

Gulkand is a sweet preserve made out of rose petals, and is used as a flavouring common to South Asia, just like how strawberry jam is used as a preserve in Western countries! Literally, gulkand is derived from Persian words “gul”, meaning rose, and “khand” or sugar. And in fact, rose petals and sugar comprises […]

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Pregnant Nutrition

Top Benefits of Yellow Moong Dal During Pregnancy – #Healthy Pregnancy

Do you know what yellow moong dal is? It is made from whole mung beans that have been hulled and split, resulting in a delicate lentil-like legume. In fact, it provides dietary fiber, protein, and can be a healthy choice for vegans, vegetarians, and omnivores alike. As the consequence, it becomes a staple food in […]

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Pregnancy

Top Health Benefits of Turkey Berry during Pregnancy – #Iron Source

Turkey Berry is an erect, branched, slender perennial shrub, densely pubescent overall with many- greyish stellate hairs. It is originated from Central and South America, where it is found from Mexico to Brazil and Peru and is widespread in the Caribbean. Moreover, it can be found in southern and eastern Asia and is particularly popular […]

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Vegetables

Benefits of Green Chili During Pregnancy (Moms Should Know!)

Green chili is different from red chili in the sense of colour of course, and also spiciness. Compared to red chili or health benefits of bird’s eye chili, green chili is not as hot as the two, and therefore they are often deemed as “safe” for consumption by a wider scope of society, such as children and […]

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Pregnant Nutrition

14 Best Benefits of Lotus Stem in Pregnancy for Pregnant Mother

There are many nutrients needed by pregnant woman. Therefore, the benefits of lotus stem in pregnancy also considered by several woman. Mainly because this herbal plant will help to bring various advantages when consumed before labor. This is why the lotus stem is one of the natural alternative if want to have a good health […]

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Disease & Disorder

11 Wonderful Benefits of Lying on Your Left Side When Pregnant

Pregnancy is a wonderful thing. Therefore, many expected mother always feel blessed with this moment. However, several symptoms and problems always happen during the pregnancy period. That is why the benefits of lying on your left side when pregnant is something to consider. Furthermore, this is an important information that lying on the left side […]

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Fruits

7 Essential Benefits of Longan Fruit for Pregnancy (Moms Should Know)

During pregnancy, it is very recommended to watch your diet. For this reason, there are so many articles about what kind of foods you should consume during pregnancy. One of the health foods best consumed during this period is fruits. Do not blindly consume any kind of fruits either, because some fruits are actually harmful […]

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Herbal Product

12 Absolute Benefits of Raspberry Leaf Tea Late Pregnancy Magically Works!

Pregnancy is something that special for many woman. Therefore, the benefits of raspberry leaf tea late pregnancy will help to bring relaxing symptoms and psychology. Through having this herbal tea, it will help many of pregnant woman to bring a healthier end of pregnancy condition. Not to mention how special is the feeling for every […]

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Fish

Benefits of Catfish during Pregnancy Every Mother Should Know

During pregnancy consuming healthy foods with high nutrients is highly recommended. It is because during pregnancy is not only the mothers who need all the nutrients but also the baby growing inside the womb. The deficiencies of some essential compounds could be really fatal like baby born with birth defect or even premature birth. Fish […]

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Pregnancy

Remarkable Benefits of Jackfruit Seeds during Pregnancy!

Pregnancy could be a lifetime experience for a mother because it is a special gift given directly by the God. Unfortunately, there are a lot of mother forget to appreciate such gift by not consuming healthy foods beneficial not only for the mother but also for the baby. Traditionally, people from Asia love to eat […]