53 Benefits of Spinach During Pregnancy (Very Important)

Vitamins help the body function works normally. It has become increasingly important during pregnancy. During pregnancy, a women should eat the different food, to completeness of vitamins, minerals, protein, fats and carbohydrates.This will provide proper nutrition for the baby’s development and health during pregnancy, it is also very important to ensure adequate intake of vitamins […]

Taking Probiotics While Breastfeeding : Benefits, Real Fact & Guide

Breastfeeding is one sign of love that mother deliver to her baby. Just not long after the infant born, mother should give exlusive breastfeding to her child. Exlusive breastfeeding means that infant receives only milk from mother during first six month of the life not even water. Mother’s milk is considered as the best sources […]