All You Need to Know about Health Benefits of Yam Bean

Jicama is a round, fleshy root vegetable from the legume family plant. Jicama is a type of tuber food that is usually served as a vegetable. The tuber whose flesh is ice white is crunchy, refreshing, has a fruity aroma and has a sweet and savory taste, can actually be eaten raw or cooked in […]

5 Great Health Benefits of Ginseng for Skin

In traditional medicine, ginseng is a well-known herbal plant. This plant is believed to have many properties and has been used to treat many diseases, including the ginseng benefits for weight loss. Ginseng is found in North America and East Asia regions such as Korea. There are two types of ginseng that are commonly used, […]

3 Powerful Health Benefits of Plantago Lanceolata (Plantain Herbs)

Plantago lanceolate or commonly called banana ribwort is an herb that always grows and has taproots that grow well. The leaves also have stalks that are around 2.5-30 cm long. This plant is very similar to a sharp sword while the flower stalk is longer than the leaves. This plant was first discovered in western Norway.  The advantages of this plant can live anywhere like in dry grasslands or rainforests. Aside from being used as a simple game called the weapon of guns by the children of the English and Irish countries it turns out that plant lanceolata also has many advantages when we consume it. The following is an explanation of […]

Benefits of Growing Your Own Garden for Your Physical and Mental Health

Do you love to be surrounded by plants? Plant is very important and beneficial for your life as it produces oxygen that is essential for life. Regarding to this essential matter, gardening is much recommended as it has a lot of benefits as well. It brings health benefits for your body, not only referring to […]

Spectacular Health Benefits of Blue Cohosh Based on Research

Not many people might heard the health benefits of blue cohosh for the body health. Therefore, the information available on this plant is quite rare. Furthermore, the plant is not easily grow in all country. Hence, only several countries notice the present including notice the advantage of consume the plant for health purpose. Blue cohosh […]

7 Health Benefits of Fern Plants #Nutrients Source

Ferns, that classified as Pterydophytes live and evolve in a its population. As pterydophytes, his plants is also classified as a tracheophytes. Most of tracheophytes reproduce with seeds, but not Ferns. This Pterydophytes reproduce with spores and live easily in any environment. Ferns spread in all over the world and in most of environment except […]

Top 12 List of Medicinal Plants in Himalayas (Some Are Very Rare)

Himalayas are well known as a mountain range  of more than fifty mountains and considered to be one of the highest peak on Earth (Mount Everest is among them). The range is separating Indian subcontinent and Tibetan Plateau. The Himalayas range is about 2,400 km and spreading across five countries, India, Nepal, China, Bhutan and […]

20 Health Benefits of Arnica (#1 Source Potent Anti-Inflammatory)

Speaking of natural first-aid kit, Arnica oil is one of the stuff you should have in your first-aid box. Since 1500 Arnica has been used to treat certain medical conditions due to its potent anti-inflammatory properties. Some studies even mentioned that its effectiveness in relieving pain and bruises reduction caused by sport injuries or arthritis […]

24 Health Benefits of Pandan Leaves (No.1 Surprising You)

Pandan leaves is some plant that mostly grow in southern Asia and usually grow wild on your garden. In some country such Indonesia Pandan is one of the needed ingredient to make traditional or even daily food so that it can taste more delicious. It’s fragrant also smell good and rise your appetite. Health benefits […]