5 Great Health Benefits of Ginseng for Skin

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In traditional medicine, ginseng is a well-known herbal plant. This plant is believed to have many properties and has been used to treat many diseases, including the ginseng benefits for weight loss.

Ginseng is found in North America and East Asia regions such as Korea. There are two types of ginseng that are commonly used, namely American ginseng (Panax quinquefolius) and Korean or Asian ginseng (Panax ginseng).

Although various types of ginseng have different properties, in general ginseng has an active compound that is thought to play an important role, which are the ginsenosides.

American ginseng is often used to boost the immune system, treat colds and flu, and relieve stress. There are also those who use ginseng to increase appetite and improve the overall digestive system.

Not only that, American ginseng is also claimed to be good for treating various diseases, such as diabetes, anemia, insomnia, fever, erectile dysfunction, cancer, joint pain, dizziness, memory loss, or even HIV/AIDS. Some are even processed later into a ginseng supplement, like the benefits of amway ginseng cherry plus for example.

However, based on research, so far there are only two conditions that show a positive response to ginseng, namely respiratory infections (such as colds or flu) and diabetes. Other than those two, more research are needed. 

Unlike American ginseng, Korean ginseng has more benefits. Even so, this is not comparable to the benefits that have been circulating in the community such as overcoming anxiety, depression, chronic fatigue syndrome, boosting the immune system, asthma, anemia, and various types of cancer. Further research is needed to determine the benefits of Korean ginseng in treating these conditions.

Even though it is natural, consuming herbal plants such as Korean ginseng still has to be careful. It’s best to avoid using it if you are pregnant and breastfeeding, and also Korean ginseng should not be given to children.

It’s best to avoid taking ginseng if you have diabetes, bleeding disorders, autoimmune diseases, hormone-sensitive conditions, insomnia, schizophrenia, or have had an organ transplant.

Well, the various benefits of ginseng can actually be applied not only to the body, but also to facial skin. Here are some of the good benefits of ginseng for facial skin:

1. Anti-aging Materials

As can be found in the benefits of ginseng berry, ginseng contains a large amount of phytonutrients, which can stimulate and improve the skin’s metabolism to work better.

This plant contains saponins, antioxidants that help protect the skin from free radicals that have accumulated in facial skin that has been exposed to sunlight and air pollution for years. 

As you know, free radicals are one of the causes of skin looking old, tired, and not fresh. Ginseng also contains natural ingredients that help increase collagen production in the middle layer of the skin, the dermis.

Collagen is responsible for keeping the skin elastic and tight, and it also automatically keeps wrinkles and fine lines from appearing on the face.

2. Makes Skin Brighter

Ginseng roots and leaves are rich in vitamins, minerals and antioxidants, which are good for skin health. These two parts maintain skin cell metabolism and help remove dead skin cells, which results in a brighter facial skin.

Ginseng itself is an herbal plant with a fairly complete ingredient. Not only rich in antioxidants, ginseng is also equipped with vitamins and minerals that are good for maintaining healthy skin.

3. Helps to Treat “Panda Eyes”

Other than calming the mind via enjoying the refreshing benefits of american ginseng tea, the next benefit of Ginseng for the skin is that it can overcome blackened eye circles. The trick is to use ginseng as a face mask on the eye bags part.

Ginseng tea is great for smoothing and moisturizing your skin. Drinking ginseng tea can regenerate skin cells by increasing oxygenation. Ginseng tea also improves blood circulation and is a great blood detox.

All of these factors contribute to healthier and brighter skin. Topical use of ginseng leaves can also keep your skin healthy and radiant.

4. Get Rid of Skin Problems

A number of skin problems such as rough skin, rosacea (reddish facial skin) to eczema can be alleviated by simply consuming ginseng. According to Stylecraze, ginseng contains ingredients that can improve vascular circulation. No wonder the benefits of ginseng for the skin can restore skin health. In fact, ginseng makes skin look brighter and moisturized.

Ginseng, especially Siberian ginseng, is often used to help maintain hormonal balance in the body. When you take ginseng capsules every day, your body will be able to correct your hormonal imbalance. Since hormone problems are a contributing factor to acne, ensuring normal hormone levels is one way ginseng can help reduce acne.

5. Works Best for Sensitive Skin

As mentioned in the benefits of ginseng soap, another benefit of ginseng for the skin is to help neutralize dry skin, and because of its nature, it can help oily skin as well as sensitive skin. It has the natural ability to balance oil.

It can also help to shed dead skin cells, so that the skin can regenerate dead skin cells better. The result will also restore skin radiance. Several small studies on ginseng berry extract have found that ginseng has the potential to lighten the appearance of your skin.

Like most herbs, the benefits of ginseng for the skin also protect the skin from environmental stressors.