Health Benefits of Storytelling for Mental Health #Stress Reliever

Storytelling refers to an activity of which the story being told by one person to another. Many people perceive that somehow storytelling is related to a moment when parents telling story to kids in their bedtime before finally leads them to a good night’s sleep. However, it is not actually limited to deliver tales to […]

Health Benefits of Eating Together – A Key for Happiness!

Having the quality time with your families, friends, and colleagues is something that should be treasured. The moment you create at this time will be very valuable. At this time, you can share the experience, tell the story, or even just to have a little chit-chat. Consequently, here we will talk about the healthy activity […]

Powerful Health Benefits of Rudraksha Beads to Wear Everyday

Keeping the body healthy is very essential for our life. Hence, it is no wonder that the society always tries to keep themselves healthy in many ways. Although the technology of chemical medicine has been developed well, the consumption of natural medicine gets more popular these days. One of the best ways that most people […]

Health Benefits of Russian Baths – Favorite and Healthy Activities for You!

Talking about healthy activities may result in many ways. Healthy activities are healthy ways in life such as running, doing exercise, or eating healthy foods. In this article, we will talk about Russian baths which are famous and has great benefits for the body. It is known that people love to do Russian baths due […]

Health Benefits of Hanging Out with Friends – A Key for Happiness!

The secret to being always healthy is by maintaining a healthy lifestyle. In this case, you can eat healthy foods and do a regular exercise for a healthy lifestyle. However, it is not just about that. Being happy is something that should be taken into account. Then, in this article, we will talk about the […]

5 Surprising Health Benefits of Salmon after Workout You Might Missed

Some people are addicted to working out. They do it as if they eats for life. Often, they dedicated to shape their body instead of being healthy. Much of these workout addict doesn’t care about what should they do, what to eat or what to drink after working out. much of them enjoying soda, high-fat […]

11 Proven Health Benefits of Dumbbell Exercises

In this modern and trendy era, there are many ways in keeping body healthy and having a good body shape. It’s undeniable that every person need to look beautiful and gorgeous. Between many ways in exercise ,there is Dumbbell Exercise that popular for muscular development. Actually, there are much more exercise type that could be […]

10 Super Health Benefits of Indian Classical Dance

Dancing is a fun activity. You can move to the rhythm of the song and create fascinating movements. Not only can make the mind fresh. But dancing is also good for health. One of the dances you should learn if you have a hobby of dancing is the health benefits of Indian classical dance. Indian […]

10 Amazing Benefits of Learning Indian Classical Music

Classical music is the best way to make your body and mind more relaxed. One of the suggested music is the benefits of learning Indian classical music. The core of classical music such as Indian classical music is emotion as well as aesthetics. Indian classical music is a blend of two music, namely Indian folk […]

10 Super Health Benefits of Watching Cat Videos for Psychology

Who does not get upset when you see a cat in action? The fur, the shape of his face, the way he walks, almost every part of his body and his behavior makes everyone want to embrace him immediately. Recently also viral about the benefits of health benefits of watching cat videos. Based on a […]