Categories
Food

10 Super Health Benefits of Eating Hard-Boiled Eggs

Eggs are nutrient-rich foods. How to consume eggs also vary, such as fried or boiled. In addition, eggs can also be used as a basic ingredient to make something like a sponge. The benefits of eggs are undoubtedly for health. Especially by consuming health benefits of eating hard-boiled eggs. In addition, the eggs you need […]

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Food

22 Unknown List of Benefits from Fruits and Vegetables

A lot of people out there are struggling to find out the meaning of healthy living because no matter how hard they try; conditions like cholesterol, diabetes and even cancer are still lurking around them. Going green is actually the simple answer for that big question but the problem is those people are not ready […]

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Snack

10 Health Benefits of Ginger with Sushi You Must Know

Are you a sushi fan? Speaking of sushi, you know the ginger is always there when you order sushi. Japanese restaurant, usually serving Health Benefits of Ginger with Sushi as a sushi companion. Ginger sometimes has a sweet taste. Actually, what is the benefit of ginger served with sushi? According to the fact, benefits of […]

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Snack

13 Excellent Health Benefits of Gingerbread (No. 9 is Best!)

There are many kinds of food options which you can choose for the consumption. In this article, we will talk about the one that has been favorite for everyone. Gingerbread is a kind of baked food that flavored with ginger, cloves, nutmeg with an addition of honey and sugar to sweeten. Consequently, gingerbread has the […]

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Staple Food

16 Health Benefits of Eating Boiled Eggs (#1 Top Nutrient Sources)

Eggs are foods rich in nutrients. Eggs can be obtained from farm animals that produce eggs such as chickens, geese, and ducks. But the type of eggs that are more often chosen to be consumed are eggs that come from chicken. How to consume this egg also varies depending on the taste of the audience. […]

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Processed Food

20 Benefits of Yogurt for Health (Probiotics Source)

Healthy living is closely related to healthy diet and as one of the nutritious foods, yogurt is supposed to be on your daily diet if you want to do healthy living in all out way.  The best thing about yogurt is, you could consume it in anytime you want like during breakfast to accompany your […]

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Hair Health

30 Benefits of Vitamin C for Hair (#1 Natural Treatments)

Our hair builds our appearance. We think that it’s so important that we put hair mask, gel, and other treatments to make it look good. All the treatments cost a lot and it usually doesn’t last long. What if there is a natural way to keep your hair healthy and shining? You probably have consumed […]

Categories
Seafood

15 Health Benefits of Eating Squid #3 is Awesome

Squid, or also known as calamari, is a beneficial power-house that is often neglected by some people. This mollusk is the secret key to easy healthy living.Squid is a weirdly-shaped mollusk that has been a staple in kitchens for many years. It has tentacles, a chewy flesh and it squirts a black ink when it […]

Categories
Snack

10 Health Benefits of Vegetable Lasagna (No.3 is Awesome!)

Been planning to throw a party? Make sure to have vegetable lasagna as one of the party meal. Being well known as hearty, mouth-watering comfort food, lasagna packs some serious macronutrients as well as micronutrients depending on the contents. Moreover, if you’re into vegan diets, lasagna made from vegetables won’t be a stranger to you. […]

Categories
Vegetables

28 Health Benefits of Eating Bean Sprouts (Top #1 Fertility Treatments)

Bean sprout is one of healthy and cheap vegetable that we can find easily, especially at Asia continent. In Asia, usually bean sprout is made from green bean. Usually, the process from bean transform into bean sprout takes 1 week. Bean sprout is a good source of nutrients such as vitamin B, C, B1, B6, […]