Health Benefits of Turkish Yogurt – The Origin of Yogurt

A dish that will be joined by yogurt is an unquestionable requirement on any conventional Turkish table – except if obviously, there is already another dish whose primary ingredient is yogurt. For a huge number of years, yogurt has been an essential component on Turkish tables. It is devoured plain or as a side dish, […]

Benefits of Using Yogurt for Hair (Home Treatment)

Who say that hair treatment needs a big cost? There are many ingredients you can employ to take care of your hair. Some of the ingredients may even be found in your kitchen. For example, you can take Benefits of Applying Egg Yolk on Hair. It is very easy to get and easy to apply. […]

15 Fantastic Bulgarian Yogurt Health Benefits for Better Intestine

Many people start to introduce the Bulgarian yogurt health benefits for a daily consume. This is including as a kind of yogurt but with difference bacteria as the yogurt culture. It is amazing fact that Bacillus Bulgaricus is specific bacteria for yogurt that only can find in Bulgaria. This is the source of the yogurt […]

12 Health Benefits of Greek Yogurt and Granola For Diet

It is now a trend to get the health benefits of greek yogurt and granola by consuming it every day. This is because this kind of food bring many advantages and really good to support the health. Specially for most woman that on a diet program. This is one of the must food to consume […]

15 Verified Health Benefits of Yogurt and Cinnamon

Yogurt and cinnamon are foods that can be used as a breakfast menu or dessert or as a snack in the afternoon. Besides the health benefits of yogurt and cinnamon that we will discuss below, these two components are well known for their benefits for weight loss. This is possible because cinnamon can reduce carbohydrate […]

10 Amazing Health Benefits of Unsweetened Greek Yogurt

If you are a fan of yogurt, you may know about Greek yogurt. Greek yogurt is almost the same as yogurt in general, the difference is Greek yogurt softer because it passes through 3 times filtering. Greek yogurt is very famous in Europe and the United States. Therefore, this yogurt is used in the diet […]

10 Surprising Health Benefits of Greek Yogurt for Breakfast

You must already know the Benefits of Yogurt for Health. Yogurt is one of the common intake consumed to get healthy for the body. Why? Because yogurt is known to have the active bacteria needed by the body and low in calories. So that makes it an excellent menu for your breakfast. There are several […]

20 Health Benefits of Honey and Yogurt Apart from Beauty

Previously we had discussed the Health Benefits of Yogurt for Toddlers. Yogurt is very beneficial for health. Not just for health, yogurt along with honey brings benefits to beauty. Now there are many people who use yogurt and honey as a face mask. Why honey and yogurt is the right choice for beauty? Yogurt is […]

9 Health Benefits of Buttermilk in Ayurveda (no.6 is Shocking)

Do you ever feel constipation and heartburn after a meal? Or, do you need to replenish your stamina after a long day of hardworking? Or do you need refreshment after doing activities under the sun? Yep, before you think about grabbing a bottle of soda or iced tea to refresh yourself, it is a lot […]

14 Health Benefits of Yogurt for Toddlers for Their Growth

Yogurt is a food with a delicious taste and a soft texture makes you addicted, isn’t it? Yogurt is produced by introducing bacteria into milk at a controlled temperature. The bacteria change the natural milk sugar and release lactic acid. This level of acidity makes milk proteins denser. Thus, yogurt is not only consumed by […]