Categories
Grains

13 Benefits of Almond for Health

Almonds fall under the category of nuts. Almonds are high in nutrients and rich in healthy fats, antioxidants, vitamins, protein, fiber, and minerals. Almonds are the healthiest high-protein nuts. The fatty acids in almonds promote gut health and monounsaturated fats protect the heart by maintaining levels of good cholesterol, high-density lipoprotein (HDL) over bad cholesterol, […]

Categories
Food

16 Priceless Health Benefits of Almond Meal for You

Almonds can refer to the plant of the genus Prunus originating from the Middle East, India, and Africa or the seeds of the plant (almonds). Almonds are usually eaten directly, baked first, or added ingredients in foods such as bread, beverages, and cakes. Some forms of almonds are often encountered include almond milk, almond flour, and […]

Categories
Grains

20 Health Benefits of Almond Pulp #Top for Beauty Purpose

Almond (kernel, drupe), which is commonly used for food ingredients actually is the seed of the almond tree (Prunus dulcis). This plant is otherwise known as “badam” and originates in the Middle East. Almond trees that grows wild is toxic due to a chemical it contains named Amygdalin Glycoside. The compound can further react into […]

Categories
Herbal Oil

15 Unknown Health Benefits of Bitter Almond Essential Oil

Almond tree is come from Western Asia and North Africa. Today the tree is cultivated widely up to Spain, Turkey, Morocco, Tunisia and Egypt. The almond fruit can be harvested and roasted to consume. While the essential oil is also can use in several ways. There are many health benefits of bitter almond essential oil […]

Categories
Fruits

20 Health Benefits of Tropical Almond – Essential Nutrients

There are various Health Benefits of Almonds. Especially, there are many health benefits of tropical almond. One that I know the benefit is keeping our facial skin still young. Do you like almonds? Almonds can be used as a snack, and get a sensation when chewing because it tastes crispy and tasty. Perhaps, for Indonesia […]

Categories
Tea

16 Health Benefits of Almond Tea #Top Antioxidant Source

Most people are highly likely to have already consumed almonds in a variety of ways. Chocolate almonds, roasted almonds, honey glazed almonds, to name a few. But how many are there who have experiences drinking almond leaves tea? Is it actually possible to drink tea made of the leaves of almond tree? How does it […]

Categories
Processed Food

25 Health Benefits of Almond Butter You Should Know

Almond (Prunus dulcis) is originally from middle east but now the popularity is worldwide though in some countries, almond is considered to be healthy but expensive snack. Right now, United States is the largest production of almond and it is probably why almond is so popular among Americans. Almond is usually distributed along with its […]

Categories
Herbal Oil

35 Benefits of Almond Oil for Health and Beauty

Almond is the family of tree nut –Prunus dulcis grown in Middle Eats and still related to cherries, plums and peaches families. Indeed, almond fruit is literally not a nut, but a drupe measures 3.5–6 cm thick, leathery, grey-green coat. Meanwhile, the seed of its fruit is called almond nut that we all known so popular as food ingredient. Despite of almond […]

Categories
Nuts

31 Benefits of Overnight Soaked Almonds (No.5 Vital)

Almonds are a type of nut which known as the most nutrients dense nut. People used to consume almond as snack or add it to cookies or cake since it has delicate, crispy and rich flavor. Almonds has been known since long ago by people in the world. Ancient civilization around Mediterrean Sea has used […]

Categories
Milk

17 Marvelous Benefits of Almond Milk (# Scientific Evidence)

If you can’t stand the taste of dairy milk, almond milk can be a nice alternative because it is packed with high nutrition your body can reap the benefits. Some people might be questioning, is it that good that almond milk can be used to substitute dairy milk? The answer is yes, it is excellent. […]