Categories
Drugs

7 Health Benefits of Aspirin for Heart Disease (#Proven)

Hello again, readers! Though probably this topic would have been not as hearty as the other topics, since we are going to discuss mainly about heart disease. But do not be afraid! It is better to know something than to know nothing about what you are having! Besides, we are going to discuss one way to […]

Categories
Fruits

3 Reasons Lemon Water is Effective For Weight Loss

Have you ever feel  that you have been your own version of ‘rat laboratory’? An experimental rat in form of a human, feed with every kind of medicines to try losing weight. People, I have been there and done that. I have tried consuming those colourful pills and drinking diet milk. I even bought one […]

Categories
Fruits

19 Proven Health Benefits of Dates (No.2 Shocking)

If you are craving for something sweet, crispy outside and soft inside, why don’t you try dates instead of stuffing your stomach with the high-calorie snacks or desserts? This dark fruit has been known for a very long time ago for its great benefits for health and studies have made the proof. There is no […]

Categories
Nutrition

5 Health Risks of High Levels of Saturated Fat and Cholesterol

Do you know the things in common between meat, pork, butter, and cheese? They contain saturated fat, which is dangerous and risks your health if consumed at large scale. To know the influences given by this thing, read further below too see in depth explanation about this kind of fat. Basic Definition of Saturated Fat […]

Categories
Chemicals

20 Health Benefits of Taking Quercetin and Bromelain

What is Quercetin and Bromelain? Before we talk about health benefits of taking quercetin and bromelain. We need to know what are those thing. First let us talk about quercetin, this substance is a flavonoid that widespread in nature. This substance is contains in onion. In 1857 is the first the quercetin nam used. This […]

Categories
Processed Food

5 Amazing Health Benefits of Bacon during Pregnancy

The most important thing a pregnant mother should know about their diet during pregnancy is that not all of the foods they have consumed that is good for their health is also good for their fetal growing in their womb. Simple example is green vegetables are good for a pregnant mother because it is rich […]

Categories
Fruits

15 Proven Health Benefits of Figs during Pregnancy

It is figs season every one! Fig is the world’s healthiest fruit which is high in nutrients, delicious, fresh and highly recommended for pregnant mother. Early stage or the first trimester of pregnancy is the most crucial moment for a mother, while morning sickness is still in the worst condition, bleeding risk is also still […]

Categories
Fruits

9 Amazing Benefits of Kiwi during Pregnancy (No.1 Important)

Being a pregnant is every woman’s dream. They even try their best to get involved in special medical-training for getting pregnant. For pregnant women, being healthy is the important thing in order to make their babies get healthy as well. They also consult to special doctor who is really expert on pregnancy. While some will […]

Categories
Vegetables

7 Health Benefits of Baked Potatoes (No.3 Super)

Potatoes or Solanum Tuberosum L are originated from South America. Potatoes are member of the nightshade family like tomatoes, eggplants and peppers. Studies suggest that potatoes has been widely grown by the Indians in an area named Andes, until it was spread outside of the region about four centuries ago.  According to the U.S Department […]

Categories
Eyes Health

7 Proven Benefits of Cucumber for Eyes (No.1 Is Best)

The eyes are the center point when we look at someone. Therefore, keep the healthy eyes and their surrounding area should be done. The skin area around the eyes is quite thin compared to the other skin areas of the body. This causes the skin area around the eyes can be changed easily, for example, […]