Acanthaceae or pandan leaves have a lot of health benefits for your body. It grows mostly in South East Asia that usually grow wild in the garden. In some country like Indonesia, Pandan leaves used as ingredients for traditional food. It smells good and which can increase your appetite. Unexpectedly, you can find lots of […]
Author: Sandi T. A. Saputra
In India, a glass of cool buttermilk is always a welcome delicacy, especially in the summer. Good bacteria in the buttermilk can help boost the digestion and have low calories and a lot of nutrition for your body. Buttermilk also is known as Chaas is fresh milk made of curd, ginger, salt, and water. It […]
Many women use coconut oil, olive oil, and jojoba oil to gain a healthy hair that they dreamed on. But, only a few of them know the benefit of grapeseed oil for their hair. Here, we discover for you the health benefits of grapeseed oil for hair. The Reasons Why You Must Using Grapeseed Oil […]
Coconut oil is well known for an effective hair and skin nutrition which can make your hair and skin healthy just like the health benefits of olive oil on hair and skin. The coconut oil is rich in good fats which is the good source of energy and make us able to fight microbes and […]
Olive oil has long known by the mankind for a long time ago. Back in the date of 8th century BC, Neolithic people had tried to use it as meals, and sometimes skin and hair treatment. Firstly, people used the wild olive tree that grew mainly around the Mediterranean. Somehow, there is no strong evidence […]
Have you ever heard about Chinese Black Dates? Does jujube or jujyfruits sound familiar to you? Jujube fruit is a native fruit China that has a long history of almost 4.000 years back in China. In China, it is called as Da Zao. You can directly eat this fruit fresh from its trees. It has […]
Olive has been long used in humans’ diets for centuries. Historically, there are many traces that the Neolithic people in the 8th Century B.C have taken the health benefits of olive oil for a long time ago. Furthermore, you can find that olive become one of the most blessed fruits stated in Bible and Koran. Actually, […]
Mayonnaise is one of the most famous products in your kitchen that have a lot of health benefit for you. The mixture of vegetable oil and white egg with emulsifier has a lot function in your kitchen. You can use it as dressing, sauce, or filler in your cooking. Somehow, it has surprising health benefits […]
Curtido, a Mexican food that becomes popular recently, not only has a delicious taste but also health benefits. Some research even said that curtido is a better source of probiotic substance than the health benefits of yogurt. A cup of curtido can provide you a quarter of your daily needs of Vitamin K, 12 percent […]
Marang Fruit, or Artocarpus Odora tissimus, besides of its delicious taste, it has great benefits for your health. Its Latin name which means “a sweet taste and odor” reflects its great taste for your additional meal. This fruit is very popular worldwide, because of its, sweet, unique, juicy, and delicious taste. Here, we try to […]