Surprising Benefits of Spitting Saliva You’ve Never Known Before

Saliva is known as the key ingredient in food digestion. In fact, it can help to protect teeth from decay, prevents infection, and makes chewing and swallowing possible. Also, it cannot be denied that saliva helps to break down food for proper digestion. Moreover, it is known that saliva can be the indicator of a […]

6 Health Benefits of Farting – Why You Should Just Let it Out!

“Ugh, were you farted?”, “disgusting”, “OMG its smells so bad!”; that’s probably the usual reaction you get when you fart in the presence of others, whether it is voluntary or involuntary. Though we all know farting is something natural and something that everyone experiences, Farting, especially on that’s done in public can be embarrassing and […]

What Are the Health Benefits of Standing Desk for You?

Do you work in an office which requires you to sit for hours on your desk? Are you one of the office workers who sick of this dull routine? Maybe you should suggest your office to provide some standing desk for the workers. These standing desks are quite popular these days. It is mentioned that […]

10 Health Benefits of Picking Your Nose, Is It Good?

Picking nose is one of the activities that’s done by so many people, either they realize it or not. This activity is done a lot on people’s spare time, that turns out to have many benefits. Picking nose is an activity when someone is cleaning the inside of their nose from leftover of dust and […]

20 Top Health Benefits of Tahajjud Prayer for Mental Health

In Islam, there is a name tahajjud prayer. Prayer tahajjud proved to have many benefits when done on a regular basis. Therefore, this prayer is one of the prayers that are highly recommended for Muslims. In the Qur’an and hadith also described some of the benefits that can be obtained by performing tahajjud prayer. To […]

12 Health Benefits of Japanese Soaking Tubs (Ofuro)

One of modern incarnations of the old tradition from Japan is called as Japanese soaking tubs or usually known as ‘Ofuro’. Those tubes have the depth to the shoulders of average adult when sitting upright, where the sizes you can find in a wide range. There are the tubs for single person even for two […]

10 Scientific Benefits of Wearing Hijab for Women

The hijab in Arabic word means “cover”, worn by Muslims women to cover their hair and neck. Furthermore, most Muslims women wear the hijab as well as avoid wear tight clothes that will form the curve of the body. Holy Quran published the benefits, which said that: “And when you ask (the Prophet’s wives) for […]

10 Health Benefits of Taking Foods From Home

American society has a staple trend named social eating. The people do not eat home-made cooking but together eat at restaurants, café and other, including by ordering take out or to-go. Nowadays, the activity is becoming a habit to socialize with others not only in America, but also in the most of countries in the […]

20 Based on Research Health Benefits of Salad for Breakfast

The menu options for breakfast are numerous. Many people choose to get the Health Benefits of Drinking Milk Everyday in the morning for their breakfast menu. Others make a menu such as an egg combined with bread and accompanied by a glass of Health Benefits of Drinking Black Coffee  to start the day. Others just […]

8 Proven Health Benefits of Eating Rice Everyday

Rice is commonly known as one of the healthiest foods over the world. In the combining with various vegetables and spices, makes it as an incredible meal. However, we almost eat rice every day due to the health benefits. Whether brown or white rice, the health benefits are priceless to our body.  For more detail, […]