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Healthy Habits

11 Benefits of Sleeping on The Floor (No.1 Amazing)

Most of you people are constantly wondering and even battling It out about whether the correct way of sleeping is on your typical old fashioned spring-bed or is it better using only a thin mattress? Or should I buy a very special bed with a very special material (latex, etcetera.) for the duvet so it […]

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Healthy Habits

20 Health Benefits of a Clean House (No.7 Unconsciously)

Every people says that the house is a reflection of its owner’s personality. That is an expression that every people commonly hears nowadays. But that’s the true fact.  Every people who comes by in your house will always judge your personality by the cleanliness and the tidiness of your house. So, keep your house neat, […]

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Healthy Habits

27 Health Benefits of Sleeping without Underwear (Man & Woman)

Sleeping is one of the most important necessity in our life. We should have enough sleep after doing such hectic activities during the day unless we will suffer from various health problems. Sleeping without wearing underwear is another useful benefits of sleeping, both for men and women. Health Benefits of Sleeping without Wearing Underwear for […]

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Healthy Habits

47 Proven Benefits of Laughter (No. 2 & 4 Via Observation)

Laughter is an expression of joy or happiness.  It is the form of physical reaction as a response of a sanguine external or internal impetus. As we laugh, we change physiologically. Our face muscles stretches, our pulse and blood pressure soar. As we breathe faster, more oxygen comes to our muscles. It is famously said […]

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Healthy Habits

23 Incredible Sleeping Without a Pillow Benefits Base On Research

Generally, parents always introduce pillows for their children to use while sleeping. Then we’ll get used to wearing them until we’ve becomes adult and do that too to our children. In Indonesia, the pillows are essential when we sleep. Some people also add bolsters and dolls to complete his sleep. Have we asked ourselves why […]