DrHealthBenefits.comDid you ever eat dates? Dates are believed to have many benefits for the body. Currently, the dates are not only sold during the Eid al-Fitr. However, you can find dates every day that are sold in the mall. But you know, there is a fruit called chinese black dates? This fruit has a shape […]
Watermelon has many benefits for the body because of its many nutritional contents. However, not only watermelon that can be consumed. Apparently, watermelon seeds can also be consumed like health benefits of watermelon seeds. Watermelon seeds are usually used as a healthy snack that can provide good effects for the body. According to research, watermelon […]
Who wouldn’t love instant oatmeal? Busy housewife, tight scheduled office workers, or active students would love instant oatmeal. Besides Health Benefits of Oatmeal In the Morning, It is able to give you nutritious meal in a short time. It is also possible to combine the instant oatmeal with your favorite fruits or the other topping. You […]
Coriander is a spice plant that has the Latin name Coriandrum Sativum originating from Southern Europe and around the Caspian Sea. Many people use coriander seeds as a cooking spice. Coriander seeds have a distinctive odor and have a strong aroma so that your dishes will have a strong and fragrant aroma. However, besides to […]
Watermelon, known as a refreshing fruit that it seeds are perfectly safe to be eaten. It seeds are not only safe but contained much of nutrients with the details or you can read health benefits of watermelon seeds: The Nutrition Content of Watermelon Seeds:Â There are 600 calories in 100 gram of watermelon seeds. Fat […]
Puffed rice is a variety of puffed grain that comes from Indian and made from rice. It is widely consumed in India. But it is also popular to consume in other Asia countries too. The rice is easily to produce. Furthermore, there are also some health benefits of eating puffed rice. Puffed rice bring less […]
Golden rice is one of the food that been developed in food industrial technology. It is a variety of rice. It develops to biosynthesize the content of beta-carotene which is the main source of vitamin A. The development of golden rice is through some genetical engineering to supply African and Asian countries which experience with […]
Adding kind of grains to your daily consumption will help to boost the nutrition level in the body. In this case, the greatest option you can have is to choose barley and lentils. It is known that barley and lentils are the healthiest foods for sure. In fact, they contain the high source of dietary […]
Oatmeal is currently being popular as a part of society’s new healthy life style due to the slight of heart attack cases among people. Oatmeal, which is made from wheat grain, is a kind of super food claimed to have such complex carbo and fiber to balance the body needs nutrient. For some, health benefits […]
Korallu, also better known as foxtail millet is a kind of cereal seeds plant which widely cultivated in mostly countries in East Asia and South East Asia. Unfortunately, Indonesia is not included as the country which has large plantation of millet even though it belongs to South East Asia part. For those living in East […]