24 Proven Benefits of Barley Grass, Wheatgrass and Alfalfa

Barley, it is commonly known as a basic ingredient for tea. Everyone loves barley tea. Korean uses it as healthy and refreshing tea which is always good to be served with any kind of dishes. No matter how it served, hot or cold, barley tea is always cleans you. It is suppers any grossly taste […]

15 Health Benefits of Barley and Lentils (#1 Top Fiber Source)

Adding kind of grains to your daily consumption will help to boost the nutrition level in the body. In this case, the greatest option you can have is to choose barley and lentils. It is known that barley and lentils are the healthiest foods for sure. In fact, they contain the high source of dietary […]

11 Health Benefits of Young Barley Leaves (No.3 Amazing)

Barley or Hordeum vulgare L. in Latin, is a green grass family plant. The use of barley in human’s diet reportedly dates back since ages ago. Ancient civilization in Asian and Middle Easter has been using barley for food and beverage. Its grain are widely used as cereal, bread, and cakes. But there is another […]