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Fruits

16 Surprising Health Benefits of Cavendish Banana

Banana is a fruit that is certainly familiar to us. The fruit is easy to find and we get, as in traditional markets, as well as in the yard of the houses. There are so many types of bananas that we can find in our country. One of them is a Cavendish banana. As the […]

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Fruits

15 Advantageous Health Benefits of Lady Finger Banana

Fruits are one of the most favored foods in almost all circles, whether children, adolescents, adults, or parents. In addition to having a delicious taste and natural, fruits also provide many health benefits for the body. One type of fruit that many people like is bananas. Banana is a fruit that has a sweet basic […]

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Food

16 Priceless Health Benefits of Almond Meal for You

Almonds can refer to the plant of the genus Prunus originating from the Middle East, India, and Africa or the seeds of the plant (almonds). Almonds are usually eaten directly, baked first, or added ingredients in foods such as bread, beverages, and cakes. Some forms of almonds are often encountered include almond milk, almond flour, and […]

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Chemicals

20 Surprisingly Health benefits of Alum for Everyday Life

Alum is one of the chemicals in the form of crystals that can easily dissolve into the water. Alum itself is known as a material for treating water or often called chlorine. The water mixed with alum can change the color becomes clearer than the original color. Alum itself has many forms such as stone, […]

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Food & Bevarages

12 Worthy Health Benefits of Taking Soy Protein Powder

Soybean is an important commodity that is increasingly in demand by the community. Soy which can be processed into flour or milk. As for the function of soy powder in the processed meat industry is, it is used as a mixture of meat or filler. The soybean powder can substitute the meat so it is […]

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Eating & Diets

13 Important Benefits of Chayote for Diet #1 Works!

For most people of Indonesia including you, must be very familiar with chayote. Although in the market itself there are many types of chayote that you can found such as the yellow chayote and white chayote. The characteristic of the Chayoteese gourd is the oval-shaped fruit with the rounded ends. The skin of the fruit is commonly […]

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Fruits

32 Powerful Health Benefits of Green Apples

The benefits of green apples are actually very powerful for those of you who are on diet program and to those of who want to nourish the eyes and nourish the body. There are many types of apples one of which is a green apple fruit or commonly called ‘Apple Malang’. It is said so […]

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Vegetables

10 Impressive Health Benefits of Green Tomatoes

The tomato is a vegetable which has the round shape and green or red color. Though all this time, the tomato has been debated whether it is included as the fruit or as the vegetable. But, eventually, the debate becomes clear after the court of America, US Supreme Court clarified that the tomato is not a […]

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Vegetables

13 Unexpected Health Benefits of Sea Lettuce for Body

Sea lettuce or also known as green algae and Ulva Lactuca is a kind of sea plant that can be consumed and can be found easily around the world. When viewed,  it looks like a bright green apple and has a form of strap-shaped blades (folded swords) with an edge smooth but bumpy. This sea […]

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Vegetables

18 Unknown Red Lettuce Health Benefits #High Nutrition

Lettuce is a vegetable that is often used as a complementary vegetable. Lettuce has a fresh taste and it does not sting so it is suitable as a vegetable whether it is served raw or processed. Lettuce is commonly found in the burger or made as a salad. Its fresh taste is preferred by a […]