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Eating & Diets

13 Important Benefits of Chayote for Diet #1 Works!

For most people of Indonesia including you, must be very familiar with chayote. Although in the market itself there are many types of chayote that you can found such as the yellow chayote and white chayote. The characteristic of the Chayoteese gourd is the oval-shaped fruit with the rounded ends. The skin of the fruit is commonly […]

Categories
Vegetables

20 Scientific Health Benefits of Chayote Squash

Siamese pumpkin or chayote is a kind of vegetables are widely consumed by the people of Indonesia. In the Java region, chayote is better known as jipang, while in the world of squash is called chayote. Chayote itself is not a native of Indonesia. As the name implies, the Siamese gourd comes from the Siam […]