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Fruits

8 Surprising Health Benefits of Eating Raw Tomatoes

Tomatoes are considered as vegetables and fruits by both nutritionists and botanists. They both can be consumed both raw and cooked. Tomatoes are rich in beneficial nutrients so that they give a lot of health benefits. They are packed with natural vitamins and minerals, such as vitamin A, C, K, B1, B3, B5, B6 and […]

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Pregnant Nutrition

Jot Down These 12 Health Benefits of Tomatoes During Pregnancy

Women have to be cautious about what they eat while being pregnant. Their eating regimen should comprise fruits and vegetables. In any case, numerous pregnant women are wondering whether they can eat certain food varieties or not, for example, tomatoes. In this article, we will discuss the health benefits of tomatoes during pregnancy. In addition […]

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Vegetables

Benefits of Tomatoes and Bodybuilding (Super Food)

Tomatoes (Solanum lycopersicum) is the berry of the nightshade family, which also happens to be one of the world’s most popular cooking ingredients. Many of us confuse the true nature of tomatoes; some say it’s a vegetable, while others say it’s a fruit. In truth, tomatoes are considered as fruits, however in terms of usage they […]

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Fruits

Research Based Health Benefits of Tomatoes for Men’s Body

The juicy tomatoes are famous for its abundance content of vitamin C and antioxidants. Of course, there will be many health benefits we can get by consuming tomatoes. But do you know that tomatoes can provide excellent benefits for men’s health. Some studies and experiment found that the health benefits of tomatoes for men have […]

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Vegetables

Powerful Benefits of Tomatoes for Uric Acid (Natural Prevention)

Tomato can basically be categorized as a kind of fruits and vegetables. Besides, tomatoes are also very rich in vitamins such as vitamin B1, vitamin C, and vitamin A. Other substances such as carbohydrates, fiber, potassium, phosphorus, iron, and protein can also be found in tomatoes. Actually, it doesn’t matter whether tomato is fruit or […]

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Vegetables

10 Impressive Health Benefits of Green Tomatoes

The tomato is a vegetable which has the round shape and green or red color. Though all this time, the tomato has been debated whether it is included as the fruit or as the vegetable. But, eventually, the debate becomes clear after the court of America, US Supreme Court clarified that the tomato is not a […]

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Eyes Health

15 Powerful Benefits of Tomatoes for Eyes Health

The benefits of tomatoes for eyes are actually pretty important as tomatoes are fruit that can help a lot of eyes’ problems. Tomatoes are one of the fruits that are pretty often used as vegetables too. Besides as vegetables, a lot of people consume tomatoes straight up fresh. Some also consume tomatoes in the form […]

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Pregnancy

13 Amazing Health Benefits of Tomatoes in Pregnancy

Tomatoes are plants that come from the Americas. Tomatoes can be consumed in several ways including making tomato juice or used as a cooking ingredient. Various tomatoes are widespread as well as the increasing number of enthusiasts who consume tomatoes show that there are Health Benefits of Tomatoes that are very good for your body. Tomatoes […]

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Fruits

42 Health Benefits of Tomatoes for Skin and Beauty and Uses Tips

Having the healthy life and beauty is everyone’s dream. They try their best to keep the skin healthy and treat their body well for beauty purpose. Furthermore, these days many people try so many cosmetics to be look beautiful, but it is not the right way to make the body healthy and beautiful. Nature is […]

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Processed Food

12 Health Benefits of Tomato Ketchup (No.5 Potent)

Tomato ketchup might be just an additional sauce for your foods or a dressing for your pasta. As we know, tomato is not only delicious as a fresh fruit but also delicious as sauce and even when it has been processed as tomato ketchup, the taste is still tasty. As part of worldwide culinary ingredients, […]