Cayenne pepper is a spice that is often used in cooking food around the world, including Italy, China, and Mexico. In cayenne pepper, there is a substance that is not only to provide a sense of heat but also can provide health benefits, capsaicin. In its form as a supplement, capsaicin is believed to have […]
Tag: pregnancy
Are you familiar with garden egg? How can garden give us egg? Well, the “egg” we’re talking about is not the typical egg as animal product. but actually, Garden egg is not really an egg. Instead, this is a kind of vegetable which looks like egg or we know as eggplant. This vegetable is the […]
Who knows, dates is not only sweet and delicious, but can also give the health benefits of eating dates in pregnancy? So, pregnant ladies, you better stock dates for your snack. You can also use dates in many ways. It can be included into salad, chopped as topping for your float and ice cream, or […]
Pregnancy is a moment that every mothers wait in the world. But sometimes, during pregnancy, there are too many myths that assume affect it. Therefore, it is important to understand the do and dont’s during pregnancy. Including is it there a health benefits of having sex during pregnancy. There are many queries about this. Actually […]
Eggs are a tasty and practical food to eat. Eggs are well suited for breakfast, lunch, dinner, side dishes, and any food complementary. Eggs are liked by all circles, children and even adults including by mothers who are in pregnancy. Eggs have beneficial nutrients for pregnant women. Many experts have recommended eggs for pregnant women […]
Banana is one of the fruits for pregnant women that are good for diet and snack. National Institutes of Health gives recommendations to pregnant women to consume 3-4 servings of bananas every day. Because the nutrients contained therein are needed by the mother and fetus. What are the nutritional contents of bananas? The list below […]
Pawpaw is one of the fruiting plants that originate in southern Mexico, and also comes from southern America. However, now you can find it in almost all tropical regions, including Indonesia. Pawpaw is sometimes also called papaya. What are the nutritional contents of pawpaw? The nutritional content of pawpaw in 100 grams : 7 g […]
Pregnancy is a moment awaited by all married women. The presence of a child in the home can make the atmosphere more cheerful and colorful. Of course, when pregnant, a mother should keep the fetus as well as possible. One of them is by doing health benefits of physical activity during pregnancy. When pregnant, it […]
Tomatoes are plants that come from the Americas. Tomatoes can be consumed in several ways including making tomato juice or used as a cooking ingredient. Various tomatoes are widespread as well as the increasing number of enthusiasts who consume tomatoes show that there are Health Benefits of Tomatoes that are very good for your body. Tomatoes […]
Have you eaten the snail? This kind of seafood is popular in Asia and French cuisine due to its taste and nutritional value. It has the good source of protein and minerals including potassium and sodium as well. People like to consume snail to get the best health results. Besides, pregnant women are recommended to […]