15 Dreadful Side Effects of Abortion for Women’s Health

Nowadays abortion is one of the most chosen option to resolve sexual promiscuity after effect. Unwanted child will be sentenced to death even before he/she can be given a chance to be born. Many women who do abortion don’t know or even ignore the dreadful side effects of abortions for their health (both physically or […]

10 Side Effects of Going Off Birth Control Pills

Whether you are a married woman or not (but are sexually active), you should know a thing or two about birth control. Birth control is a method to prevent pregnancy. There are plenty of  pregnancy-preventing methods such as using condoms, cervical cap, diaphragm, monthly cycle, pills, spermicide etc. Birth control pill is a birth control […]

5 Amazing Health Benefits of Bacon during Pregnancy

The most important thing a pregnant mother should know about their diet during pregnancy is that not all of the foods they have consumed that is good for their health is also good for their fetal growing in their womb. Simple example is green vegetables are good for a pregnant mother because it is rich […]

15 Proven Health Benefits of Figs during Pregnancy

It is figs season every one! Fig is the world’s healthiest fruit which is high in nutrients, delicious, fresh and highly recommended for pregnant mother. Early stage or the first trimester of pregnancy is the most crucial moment for a mother, while morning sickness is still in the worst condition, bleeding risk is also still […]

9 Amazing Benefits of Kiwi during Pregnancy (No.1 Important)

Being a pregnant is every woman’s dream. They even try their best to get involved in special medical-training for getting pregnant. For pregnant women, being healthy is the important thing in order to make their babies get healthy as well. They also consult to special doctor who is really expert on pregnancy. While some will […]

18 Proven Health Benefits of Avocado During Pregnancy

Before we talk about The Benefits of Avocado During Pregnancy. Let us know it deeper. Persea Americana is the latin of this fruit. This fruit is not from Indonesia. But is originated in Mexico. Why this fruit is recommended during pregnancy? Because avocado has three health benefits, namely: Curing 1. Curing Cramps In Pregnant Women Cramps […]

20 Health Benefits of Apples During Pregnancy (#Proven)

Expectant mothers need sufficient nutrition both for themselves and their fetus. Therefore, they must meticulously choose their food intake, including fruit. One of the fruits that is rich of nutrient is apple. The benefits of apple include in the 12 rank out of 100 nutritious fruits. The Nutrient Value of 100 g of Apple (3.5 […]

14 Great Benefits of Cauliflower during Pregnancy

Cauliflower is a vegetable that often eaten as a salad or cooked together in a soup. This vegetable has various important nutrient contents for pregnant women, such as folate, iron, vitamin C, vitamin B, calcium, magnesium, potassium, etc. The benefits of cauliflower during pregnancy have been proven through many studies. Per 100 grams (1 cup) […]

10 Health Benefits of Pomegranate During Pregnancy

Pomegranate fruit, which has botanical name Punica granatum, is widely cultivated throughout the Middle East, North Africa, and Central Asia. At the beginning, this fruit was introduced into America and by Spanish settlers in 1769. This fruit is commonly consumed directly, while many people also using it as a juice, or as garnishes in various […]

14 Health Benefits of Walnut During Pregnancy (No.1 is Best)

Hello, dear ladies! First, I want to congratulate you for having a baby in the way!  For most women in pregnancy it is very important to keep track on what they will be doing and what they are having for meal during their pregnancy. Because there are obviously a lot of precautions that needed to […]