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Fruits

10 Wonderful Health Benefits of Guava During Pregnancy at Third Trimester

Every body know the benefit of fruits, including the health benefits of guava during pregnancy. The fruits are bring many benefits if consume in daily habit. Not only can help to bring a strong body and immune, fruits contain various vitamins and minerals that good for the body. Guava is one of the fruits with […]

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Fruits

15 Benefits of Watermelon for Males and Females Fertility

Watermelon is not only a fruit that tastes delicious and fresh to consume, it also proven to be very good for the body’s health and can overcome many health problems. Watermelon have a lot of nutrition in it such as vitamin A, vitamin C, phytonutrient citrulline, beta carotene, lycopene, and other compounds that are needed […]

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Pregnancy

15 Research-Based Benefits of Pregnancy Massage

Pregnancy is a period when mother need to take extra care of both their health and the fetus health. in this case, mother can do many things to improve health. One of the efforts the mother can take is by improving the consumption of natural ingredient with beneficial value for pregnancy. For example, mothers can […]

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Pregnancy

9 Health Benefits of Mushroom during Pregnancy

Pregnancy is a gift from God that only mothers could understand how gifted they are. During pregnancy, consuming healthy foods is a mandatory to ensure the optimal development of the fetus as well as maintain the stamina of the mothers. Which Mushrooms Are Safe to Consume during Pregnancy Among the option of healthy foods, mushroom […]

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Leaves

17 Proven Health Benefits of Guyabano Leaves in Pregnancy

Guyabano is Filipino term for soursop. The soft white fruit with green spiky skin tastes fabulously sweet and sour. Trust me, it taste fabulous as a juice or smoothie.  Guyabano or soursop has many benefits for health. Not only are the fruit, the other part of the plant also beneficial for health. Beside the Benefits […]

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Pregnancy

7 Benefits of Red Wine in Pregnancy – Safe of Not?

It is understandably difficult to restrain ourselves from drinking red wine during social events, especially when you are pregnant. You may have heard the notorious effect of alcohol on the baby during pregnancy, but you might also be wondering at times when you could not help not drinking, whether a little sip of red wine […]

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Pregnancy

12 Miraculous Health Benefits of Dried Apricots in Pregnancy

Many pregnant woman has notice the health benefits of dried apricots in pregnancy. Therefore, this fruit is use to maintain pregnant health for most pregnant woman. This is no secret anymore since many pregnant mother prove the benefits. Furthermore, it bring many advantages during pregnancy. Dried apricot is actually a simple process. Simply cut off […]

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Honey

12 Health Benefits of Honey to a Pregnant Woman – Pasteurized Honey

Women should be strong during pregnancy. That is why very important for women to sleep tightly at night, drink and eat healthily in daily basis because they need all the energy to keep them and the babies healthy during pregnancy and even after giving birth, they still need everything they could get because there is […]

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Fish

12 Health Benefits of Fish during Pregnancy – The Super Foods

Women are gifted because they have chances to experience pregnancy because pregnancy itself is a beautiful and wonderful gift directly given and blessed by the Mighty God Himself. For mothers to be, during pregnancy they will experience a wonderful time not only when the baby bump is starting to appear but also the connection created […]

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Vegetables

18 Magnificent Health Benefits of Green Beans during Pregnancy

Pregnancy is a period when mother should take extra care of everything to make sure the baby gets the best. The mother has to be healthy inside out, by taking regular exercise, yet not the too vigorous one. Mother can take a simple exercise to keep her fit. Or else, they are recommended to get […]